Iced Americano contains 5 calories per serving (0% of a 2,000 kcal daily diet), with 0g fat, 1g carbs, and 0g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Espresso | 60 ml | 5 | 0.1 | 0.9 | 0.2 |
| Water | 200 ml | 0 | 0 | 0 | 0 |
| Ice | 150 g | 0 | 0 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Arugula and Basil Salad with Spiced Chickpeas and Ground Meat | 162g | 262 | 19g | +257 kcal, more protein |
| Bagel with Cream Cheese, Sliced Banana and Honey | 284g | 629 | 15g | +624 kcal, more protein |
| BBQ Ribs and Sliced Meat with Sauces | 600g | 1260 | 74g | +1255 kcal, more protein |
| Boiled Eggs and Sliced Tomatoes with Sauce | 280g | 220 | 15g | +215 kcal, more protein |
Yes. With 0g of protein and only 1g of carbs, Iced Americano is a nutritious meal. At 1 kcal/100 g, it has low energy density — filling without excessive calories.
At 5 calories per serving, Iced Americano is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 0g of protein, which is about 0% of the recommended daily protein intake.
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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