Iced Blended Coffee Drink calories & nutrition
Iced Blended Coffee Drink contains 305 calories per serving (15% of a 2,000 kcal daily diet), with 8g fat, 54g carbs, and 6g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Iced Blended Coffee Drink?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Coffee | 100 ml | 5 | 0 | 1 | 0.5 |
| Milk | 150 ml | 90 | 5 | 7 | 5 |
| Sugar/Syrup | 40 g | 160 | 0 | 40 | 0 |
| Ice | 150 g | 0 | 0 | 0 | 0 |
| Chocolate Chips/Coffee Grounds | 10 g | 50 | 3 | 6 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Coffee · Milk · Sugar/Syrup · Ice · Chocolate Chips/Coffee Grounds
How does Iced Blended Coffee Drink compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| BBQ Ribs and Sliced Meat with Sauces | 600g | 1260 | 74g | +955 kcal, more protein |
| Chocolate Oatmeal with Diced Apples and Milk Coffee | 575g | 405 | 11g | +100 kcal, more protein |
| Diced Cucumber and Tomato Salad | 485g | 353 | 4g | +48 kcal, less protein |
| Harissa Spiced Falafel Wrap | 235g | 569 | 16g | +264 kcal, more protein |
Frequently Asked Questions
Is Iced Blended Coffee Drink healthy?
Yes. With 6g of protein and only 54g of carbs, Iced Blended Coffee Drink is a nutritious meal. At 68 kcal/100 g, it has low energy density — filling without excessive calories.
Is Iced Blended Coffee Drink good for weight loss?
At 305 calories per serving, Iced Blended Coffee Drink is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Iced Blended Coffee Drink?
One serving contains 6g of protein, which is about 6% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Iced Blended Coffee Drink?
- Macro split: fat 24%, carbs 71%, protein 5%
- Energy density: 68 kcal/100 g (low)
- Top calorie contributors: Sugar/Syrup, Milk, Chocolate Chips/Coffee Grounds
How long does it take to burn off Iced Blended Coffee Drink?
- Jogging: ~35 min
- Cycling: ~40 min
- Walking: ~75 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Iced Blended Coffee Drink?
- kcal: 15% of daily intake
- Fat: 11% of daily intake
- Carb: 27% of daily intake
- Protein: 6% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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