Iced Cappuccino with Milk Foam calories & nutrition
Iced Cappuccino with Milk Foam contains 232 calories per serving (12% of a 2,000 kcal daily diet), with 10g fat, 27g carbs, and 9g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Iced Cappuccino with Milk Foam?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Espresso | 60 ml | 5 | 0.1 | 0.9 | 0.1 |
| Whole Milk | 150 ml | 93 | 5 | 7 | 5 |
| Sweetened Condensed Milk | 30 ml | 98 | 2.6 | 16.6 | 2.1 |
| Milk Foam | 50 ml | 31 | 1.7 | 2.3 | 1.7 |
| Cocoa Powder topping | 2 g | 5 | 0.2 | 0.6 | 0.4 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Espresso · Whole Milk · Sweetened Condensed Milk · Milk Foam · Cocoa Powder topping
How does Iced Cappuccino with Milk Foam compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Arugula and Basil Salad with Spiced Chickpeas and Ground Meat | 162g | 262 | 19g | +30 kcal, more protein |
| Bagel with Cream Cheese, Sliced Banana and Honey | 284g | 629 | 15g | +397 kcal, more protein |
| BBQ Ribs and Sliced Meat with Sauces | 600g | 1260 | 74g | +1028 kcal, more protein |
| Boiled Eggs and Sliced Tomatoes with Sauce | 280g | 220 | 15g | -12 kcal, more protein |
Frequently Asked Questions
Is Iced Cappuccino with Milk Foam healthy?
Yes. With 9g of protein and only 27g of carbs, Iced Cappuccino with Milk Foam is a nutritious meal. At 79 kcal/100 g, it has low energy density — filling without excessive calories.
Is Iced Cappuccino with Milk Foam good for weight loss?
At 232 calories per serving, Iced Cappuccino with Milk Foam is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Iced Cappuccino with Milk Foam?
One serving contains 9g of protein, which is about 9% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Iced Cappuccino with Milk Foam?
- Macro split: fat 37%, carbs 47%, protein 16%
- Energy density: 79 kcal/100 g (low)
- Top calorie contributors: Sweetened Condensed Milk, Whole Milk, Milk Foam
How long does it take to burn off Iced Cappuccino with Milk Foam?
- Jogging: ~27 min
- Cycling: ~31 min
- Walking: ~57 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Iced Cappuccino with Milk Foam?
- kcal: 12% of daily intake
- Fat: 14% of daily intake
- Carb: 14% of daily intake
- Protein: 9% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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