Iced Coffee and Iced Beverage calories & nutrition
Iced Coffee and Iced Beverage contains 192 calories per serving (10% of a 2,000 kcal daily diet), with 2g fat, 41g carbs, and 3g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Iced Coffee and Iced Beverage?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Iced Coffee | 150 ml | 5 | 0 | 1 | 0 |
| Milk (semi-skimmed) | 100 ml | 47 | 1.6 | 4.7 | 3.4 |
| Sugar/Syrup | 15 g | 60 | 0 | 15 | 0 |
| Ice | 50 g | 0 | 0 | 0 | 0 |
| Clear Iced Beverage | 200 ml | 80 | 0 | 20 | 0 |
| Ice | 80 g | 0 | 0 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Iced Coffee · Milk (semi-skimmed) · Sugar/Syrup · Ice · Clear Iced Beverage
How does Iced Coffee and Iced Beverage compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| BBQ Ribs and Sliced Meat with Sauces | 600g | 1260 | 74g | +1068 kcal, more protein |
| Chocolate Oatmeal with Diced Apples and Milk Coffee | 575g | 405 | 11g | +213 kcal, more protein |
| Diced Cucumber and Tomato Salad | 485g | 353 | 4g | +161 kcal, more protein |
| Harissa Spiced Falafel Wrap | 235g | 569 | 16g | +377 kcal, more protein |
Frequently Asked Questions
Is Iced Coffee and Iced Beverage healthy?
Yes. With 3g of protein and only 41g of carbs, Iced Coffee and Iced Beverage is a nutritious meal. At 32 kcal/100 g, it has low energy density — filling without excessive calories.
Is Iced Coffee and Iced Beverage good for weight loss?
At 192 calories per serving, Iced Coffee and Iced Beverage is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Iced Coffee and Iced Beverage?
One serving contains 3g of protein, which is about 3% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Iced Coffee and Iced Beverage?
- Macro split: fat 8%, carbs 85%, protein 7%
- Energy density: 32 kcal/100 g (low)
- Top calorie contributors: Clear Iced Beverage, Sugar/Syrup, Milk (semi-skimmed)
How long does it take to burn off Iced Coffee and Iced Beverage?
- Jogging: ~22 min
- Cycling: ~25 min
- Walking: ~47 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Iced Coffee and Iced Beverage?
- kcal: 10% of daily intake
- Fat: 2% of daily intake
- Carb: 20% of daily intake
- Protein: 3% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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