Iced Coffee and Pink Grapefruit Soda with Sweets calories & nutrition
Iced Coffee and Pink Grapefruit Soda with Sweets contains 220 calories per serving (11% of a 2,000 kcal daily diet), with 0g fat, 54g carbs, and 1g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Iced Coffee and Pink Grapefruit Soda with Sweets?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Iced Coffee (Espresso with foam) | 200 ml | 20 | 0 | 4 | 1 |
| Ice | 100 g | 0 | 0 | 0 | 0 |
| Pink Grapefruit Soda | 200 ml | 80 | 0 | 20 | 0 |
| Sugar Sweets (rock sugar/candy) | 30 g | 120 | 0 | 30 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Iced Coffee (Espresso with foam) · Ice · Pink Grapefruit Soda · Sugar Sweets (rock sugar/candy)
How does Iced Coffee and Pink Grapefruit Soda with Sweets compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Arugula and Basil Salad with Spiced Chickpeas and Ground Meat | 162g | 262 | 19g | +42 kcal, more protein |
| Bagel with Cream Cheese, Sliced Banana and Honey | 284g | 629 | 15g | +409 kcal, more protein |
| BBQ Ribs and Sliced Meat with Sauces | 600g | 1260 | 74g | +1040 kcal, more protein |
| Boiled Eggs with Diced Vegetables | 450g | 380 | 28g | +160 kcal, more protein |
Frequently Asked Questions
Is Iced Coffee and Pink Grapefruit Soda with Sweets healthy?
Yes. With 1g of protein and only 54g of carbs, Iced Coffee and Pink Grapefruit Soda with Sweets is a nutritious meal. At 42 kcal/100 g, it has low energy density — filling without excessive calories.
Is Iced Coffee and Pink Grapefruit Soda with Sweets good for weight loss?
At 220 calories per serving, Iced Coffee and Pink Grapefruit Soda with Sweets is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Iced Coffee and Pink Grapefruit Soda with Sweets?
One serving contains 1g of protein, which is about 1% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Iced Coffee and Pink Grapefruit Soda with Sweets?
- Macro split: fat 0%, carbs 98%, protein 2%
- Energy density: 42 kcal/100 g (low)
- Top calorie contributors: Sugar Sweets (rock sugar/candy), Pink Grapefruit Soda, Iced Coffee (Espresso with foam)
How long does it take to burn off Iced Coffee and Pink Grapefruit Soda with Sweets?
- Jogging: ~25 min
- Cycling: ~29 min
- Walking: ~54 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Iced Coffee and Pink Grapefruit Soda with Sweets?
- kcal: 11% of daily intake
- Fat: 0% of daily intake
- Carb: 27% of daily intake
- Protein: 1% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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