Iced Coffee and Water calories & nutrition
Iced Coffee and Water contains 150 calories per serving (8% of a 2,000 kcal daily diet), with 5g fat, 20g carbs, and 5g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Iced Coffee and Water?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Iced Coffee with Milk | 350 ml | 150 | 5 | 20 | 5 |
| Water | 100 ml | 0 | 0 | 0 | 0 |
| Iced Water | 400 ml | 0 | 0 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Iced Coffee with Milk · Water · Iced Water
How does Iced Coffee and Water compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Arugula and Basil Salad with Spiced Chickpeas and Ground Meat | 162g | 262 | 19g | +112 kcal, more protein |
| Bagel with Cream Cheese, Sliced Banana and Honey | 284g | 629 | 15g | +479 kcal, more protein |
| BBQ Ribs and Sliced Meat with Sauces | 600g | 1260 | 74g | +1110 kcal, more protein |
| Boiled Eggs and Sliced Tomatoes with Sauce | 280g | 220 | 15g | +70 kcal, more protein |
Frequently Asked Questions
Is Iced Coffee and Water healthy?
Yes. With 5g of protein and only 20g of carbs, Iced Coffee and Water is a nutritious meal. At 18 kcal/100 g, it has low energy density — filling without excessive calories.
Is Iced Coffee and Water good for weight loss?
At 150 calories per serving, Iced Coffee and Water is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Iced Coffee and Water?
One serving contains 5g of protein, which is about 5% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Iced Coffee and Water?
- Macro split: fat 30%, carbs 53%, protein 17%
- Energy density: 18 kcal/100 g (low)
- Top calorie contributors: Iced Coffee with Milk, Water, Iced Water
How long does it take to burn off Iced Coffee and Water?
- Jogging: ~17 min
- Cycling: ~20 min
- Walking: ~37 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Iced Coffee and Water?
- kcal: 8% of daily intake
- Fat: 7% of daily intake
- Carb: 10% of daily intake
- Protein: 5% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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