Iced Coffee with Milk Foam contains 133 calories per serving (7% of a 2,000 kcal daily diet), with 4g fat, 20g carbs, and 4g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Coffee (brewed, strong) | 150 ml | 5 | 0 | 1 | 0 |
| Sweetened Condensed Milk | 30 g | 96 | 2.6 | 16.5 | 2.4 |
| Milk Foam (whole milk) | 50 ml | 32 | 1.8 | 2.4 | 1.6 |
| Ice | 100 g | 0 | 0 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Coffee (brewed, strong) · Sweetened Condensed Milk · Milk Foam (whole milk) · Ice
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| BBQ Ribs and Sliced Meat with Sauces | 600g | 1260 | 74g | +1127 kcal, more protein |
| Chocolate Oatmeal with Diced Apples and Milk Coffee | 575g | 405 | 11g | +272 kcal, more protein |
| Diced Cucumber and Tomato Salad | 485g | 353 | 4g | +220 kcal, same protein |
| Harissa Spiced Falafel Wrap | 235g | 569 | 16g | +436 kcal, more protein |
Yes. With 4g of protein and only 20g of carbs, Iced Coffee with Milk Foam is a nutritious meal. At 40 kcal/100 g, it has low energy density — filling without excessive calories.
At 133 calories per serving, Iced Coffee with Milk Foam is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 4g of protein, which is about 4% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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