Iced Coffee with Sugar-Free Caramel Syrup calories & nutrition
Iced Coffee with Sugar-Free Caramel Syrup contains 36 calories per serving (2% of a 2,000 kcal daily diet), with 2g fat, 3g carbs, and 2g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Iced Coffee with Sugar-Free Caramel Syrup?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Coffee (brewed) | 150 ml | 2 | 0 | 0.5 | 0 |
| Whole milk | 50 ml | 33 | 1.8 | 2.4 | 1.7 |
| Sugar-free caramel syrup | 15 ml | 1 | 0 | 0.2 | 0 |
| Ice cubes | 30 g | 0 | 0 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Coffee (brewed) · Whole milk · Sugar-free caramel syrup · Ice cubes
How does Iced Coffee with Sugar-Free Caramel Syrup compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Arugula and Basil Salad with Spiced Chickpeas and Ground Meat | 162g | 262 | 19g | +226 kcal, more protein |
| Bagel with Cream Cheese, Sliced Banana and Honey | 284g | 629 | 15g | +593 kcal, more protein |
| BBQ Ribs and Sliced Meat with Sauces | 600g | 1260 | 74g | +1224 kcal, more protein |
| Boiled Eggs and Sliced Tomatoes with Sauce | 280g | 220 | 15g | +184 kcal, more protein |
Frequently Asked Questions
Is Iced Coffee with Sugar-Free Caramel Syrup healthy?
Yes. With 2g of protein and only 3g of carbs, Iced Coffee with Sugar-Free Caramel Syrup is a nutritious meal. At 15 kcal/100 g, it has low energy density — filling without excessive calories.
Is Iced Coffee with Sugar-Free Caramel Syrup good for weight loss?
At 36 calories per serving, Iced Coffee with Sugar-Free Caramel Syrup is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Iced Coffee with Sugar-Free Caramel Syrup?
One serving contains 2g of protein, which is about 2% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Iced Coffee with Sugar-Free Caramel Syrup?
- Macro split: fat 45%, carbs 34%, protein 21%
- Energy density: 15 kcal/100 g (low)
- Top calorie contributors: Whole milk, Coffee (brewed), Sugar-free caramel syrup
How long does it take to burn off Iced Coffee with Sugar-Free Caramel Syrup?
- Jogging: ~4 min
- Cycling: ~5 min
- Walking: ~9 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Iced Coffee with Sugar-Free Caramel Syrup?
- kcal: 2% of daily intake
- Fat: 3% of daily intake
- Carb: 2% of daily intake
- Protein: 2% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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