Iced Coffee with Two Percent Milk calories & nutrition
Iced Coffee with Two Percent Milk contains 95 calories per serving (5% of a 2,000 kcal daily diet), with 5g fat, 10g carbs, and 6g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Iced Coffee with Two Percent Milk?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Iced Coffee | 8 floz | 5 | 0 | 1 | 0 |
| Two percent milk | 6 floz | 90 | 5 | 9 | 6 |
| Ice | 4 oz | 0 | 0 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Iced Coffee · Two percent milk · Ice
How does Iced Coffee with Two Percent Milk compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Arugula and Basil Salad with Spiced Chickpeas and Ground Meat | 162g | 262 | 19g | +167 kcal, more protein |
| Bagel with Cream Cheese, Sliced Banana and Honey | 284g | 629 | 15g | +534 kcal, more protein |
| BBQ Ribs and Sliced Meat with Sauces | 600g | 1260 | 74g | +1165 kcal, more protein |
| Boiled Eggs and Sliced Tomatoes with Sauce | 280g | 220 | 15g | +125 kcal, more protein |
Frequently Asked Questions
Is Iced Coffee with Two Percent Milk healthy?
In moderation. Iced Coffee with Two Percent Milk is calorie-dense at 20 kcal/4 oz. With 6g protein and 10g carbs, it provides good nutrition but watch portion sizes.
Is Iced Coffee with Two Percent Milk good for weight loss?
At 95 calories per serving, Iced Coffee with Two Percent Milk is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Iced Coffee with Two Percent Milk?
One serving contains 6g of protein, which is about 6% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Iced Coffee with Two Percent Milk?
- Macro split: fat 47%, carbs 42%, protein 11%
- Energy density: 20 kcal/4 oz (low)
- Top calorie contributors: Two percent milk, Iced Coffee, Ice
How long does it take to burn off Iced Coffee with Two Percent Milk?
- Jogging: ~11 min
- Cycling: ~13 min
- Walking: ~23 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Iced Coffee with Two Percent Milk?
- kcal: 5% of daily intake
- Fat: 7% of daily intake
- Carb: 5% of daily intake
- Protein: 6% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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