Iced Coffee with Whipped Cream contains 191 calories per serving (10% of a 2,000 kcal daily diet), with 14g fat, 14g carbs, and 1g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Iced Coffee | 250 ml | 5 | 0.1 | 0.8 | 0.3 |
| Whipped Cream | 40 g | 138 | 14.2 | 1.2 | 1.1 |
| Sugar Syrup | 15 ml | 48 | 0 | 12 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Iced Coffee · Whipped Cream · Sugar Syrup
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Arugula and Basil Salad with Spiced Chickpeas and Ground Meat | 162g | 262 | 19g | +71 kcal, more protein |
| Bagel with Cream Cheese, Sliced Banana and Honey | 284g | 629 | 15g | +438 kcal, more protein |
| BBQ Ribs and Sliced Meat with Sauces | 600g | 1260 | 74g | +1069 kcal, more protein |
| Beef Taco and Iced Tea | 550g | 535 | 28g | +344 kcal, more protein |
In moderation. Iced Coffee with Whipped Cream is calorie-dense at 63 kcal/100 g. With 1g protein and 14g carbs, it provides good nutrition but watch portion sizes.
At 191 calories per serving, Iced Coffee with Whipped Cream is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 1g of protein, which is about 1% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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