Iced Matcha Latte with Coconut Milk and Honey contains 315 calories per serving (16% of a 2,000 kcal daily diet), with 24g fat, 20g carbs, and 3g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Matcha Powder | 5 g | 15 | 0 | 2 | 1 |
| Coconut Milk | 150 ml | 255 | 24 | 6 | 2 |
| Honey | 15 g | 45 | 0 | 12 | 0 |
| Water | 50 ml | 0 | 0 | 0 | 0 |
| Ice | 100 g | 0 | 0 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Matcha Powder · Coconut Milk · Honey · Water · Ice
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| BBQ Ribs and Sliced Meat with Sauces | 600g | 1260 | 74g | +945 kcal, more protein |
| Chocolate Oatmeal with Diced Apples and Milk Coffee | 575g | 405 | 11g | +90 kcal, more protein |
| Diced Cucumber and Tomato Salad | 485g | 353 | 4g | +38 kcal, more protein |
| Harissa Spiced Falafel Wrap | 235g | 569 | 16g | +254 kcal, more protein |
In moderation. Iced Matcha Latte with Coconut Milk and Honey is calorie-dense at 98 kcal/100 g. With 3g protein and 20g carbs, it provides good nutrition but watch portion sizes.
At 315 calories per serving, Iced Matcha Latte with Coconut Milk and Honey is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 3g of protein, which is about 3% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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