Iced Matcha Strawberry Latte calories & nutrition
Iced Matcha Strawberry Latte contains 350 calories per serving (18% of a 2,000 kcal daily diet), with 8g fat, 63g carbs, and 8g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Iced Matcha Strawberry Latte?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Matcha Latte (with milk and sugar) | 300 ml | 250 | 8 | 38 | 8 |
| Strawberry Puree/Syrup | 80 ml | 100 | 0 | 25 | 0 |
| Ice | 150 g | 0 | 0 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Matcha Latte (with milk and sugar) · Strawberry Puree/Syrup · Ice
How does Iced Matcha Strawberry Latte compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Arugula and Basil Salad with Spiced Chickpeas and Ground Meat | 162g | 262 | 19g | -88 kcal, more protein |
| Bagel with Cream Cheese, Sliced Banana and Honey | 284g | 629 | 15g | +279 kcal, more protein |
| BBQ Ribs and Sliced Meat with Sauces | 600g | 1260 | 74g | +910 kcal, more protein |
| Boiled Eggs and Sliced Tomatoes with Sauce | 280g | 220 | 15g | -130 kcal, more protein |
Frequently Asked Questions
Is Iced Matcha Strawberry Latte healthy?
Yes. With 8g of protein and only 63g of carbs, Iced Matcha Strawberry Latte is a nutritious meal. At 66 kcal/100 g, it has low energy density — filling without excessive calories.
Is Iced Matcha Strawberry Latte good for weight loss?
At 350 calories per serving, Iced Matcha Strawberry Latte is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Iced Matcha Strawberry Latte?
One serving contains 8g of protein, which is about 8% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Iced Matcha Strawberry Latte?
- Macro split: fat 21%, carbs 72%, protein 7%
- Energy density: 66 kcal/100 g (low)
- Top calorie contributors: Matcha Latte (with milk and sugar), Strawberry Puree/Syrup, Ice
How long does it take to burn off Iced Matcha Strawberry Latte?
- Jogging: ~40 min
- Cycling: ~46 min
- Walking: ~86 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Iced Matcha Strawberry Latte?
- kcal: 18% of daily intake
- Fat: 11% of daily intake
- Carb: 32% of daily intake
- Protein: 8% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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