Iced Milk with Honey and Honeycomb contains 270 calories per serving (14% of a 2,000 kcal daily diet), with 6g fat, 50g carbs, and 6g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Milk | 200 ml | 120 | 6 | 10 | 6 |
| Honey | 30 g | 90 | 0 | 24 | 0 |
| Honeycomb | 20 g | 60 | 0 | 16 | 0 |
| Ice | 150 g | 0 | 0 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Milk · Honey · Honeycomb · Ice
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Arugula and Basil Salad with Spiced Chickpeas and Ground Meat | 162g | 262 | 19g | -8 kcal, more protein |
| Bagel with Cream Cheese, Sliced Banana and Honey | 284g | 629 | 15g | +359 kcal, more protein |
| BBQ Ribs and Sliced Meat with Sauces | 600g | 1260 | 74g | +990 kcal, more protein |
| Boiled Eggs with Diced Vegetables | 450g | 380 | 28g | +110 kcal, more protein |
Yes. With 6g of protein and only 50g of carbs, Iced Milk with Honey and Honeycomb is a nutritious meal. At 68 kcal/100 g, it has low energy density — filling without excessive calories.
At 270 calories per serving, Iced Milk with Honey and Honeycomb is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 6g of protein, which is about 6% of the recommended daily protein intake.
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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