Indomie Noodles with Corned Beef and Vegetables contains 686 calories per serving (34% of a 2,000 kcal daily diet), with 33g fat, 68g carbs, and 26g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Indomie Noodles | 100 g | 450 | 18 | 60 | 10 |
| Corned Beef | 50 g | 130 | 10 | 0 | 10 |
| Carrots | 30 g | 12 | 0 | 3 | 0 |
| Cabbage | 20 g | 5 | 0 | 1 | 0 |
| Onions | 20 g | 8 | 0 | 2 | 0 |
| Green Bell Pepper | 15 g | 3 | 0 | 1 | 0 |
| Boiled Egg | 50 g | 78 | 5 | 1 | 6 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Indomie Noodles · Corned Beef · Carrots · Cabbage · Onions · Green Bell Pepper · Boiled Egg
In moderation. Indomie Noodles with Corned Beef and Vegetables is calorie-dense at 241 kcal/100 g. With 26g protein and 68g carbs, it provides good nutrition but watch portion sizes.
At 686 calories per serving, Indomie Noodles with Corned Beef and Vegetables is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 26g of protein, which is about 26% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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