Jb Burger calories & nutrition
Jb Burger contains 890 calories per serving (45% of a 2,000 kcal daily diet), with 55g fat, 49g carbs, and 48g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Jb Burger?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Potato Bun | 100 g | 280 | 8 | 45 | 8 |
| Angus Beef Patty | 150 g | 420 | 30 | 0 | 35 |
| Cheddar Cheese Slice | 20 g | 80 | 7 | 0 | 5 |
| Tomato Slice | 30 g | 5 | 0 | 1 | 0 |
| Lettuce | 20 g | 5 | 0 | 1 | 0 |
| Burger Sauce | 20 ml | 100 | 10 | 2 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Potato Bun · Angus Beef Patty · Cheddar Cheese Slice · Tomato Slice · Lettuce · Burger Sauce
How does Jb Burger compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air-fried Chicken Burger with Potato Tots and Chicken Chunks | 570g | 1235 | 75g | +345 kcal, more protein |
| Bacon Cheeseburger | 291g | 805 | 47g | -85 kcal, less protein |
| Bacon Cheeseburger with Fries | 490g | 1450 | 60g | +560 kcal, more protein |
| Bacon Cheeseburger with Roasted Carrots | 545g | 1185 | 65g | +295 kcal, more protein |
Frequently Asked Questions
Is Jb Burger healthy?
In moderation. Jb Burger is calorie-dense at 262 kcal/100 g. With 48g protein and 49g carbs, it provides good nutrition but watch portion sizes.
Is Jb Burger good for weight loss?
At 890 calories per serving, Jb Burger is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Jb Burger?
One serving contains 48g of protein, which is about 48% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Jb Burger?
- Macro split: fat 56%, carbs 22%, protein 22%
- Energy density: 262 kcal/100 g (high)
- Top calorie contributors: Angus Beef Patty, Potato Bun, Burger Sauce
How long does it take to burn off Jb Burger?
- Jogging: ~102 min
- Cycling: ~117 min
- Walking: ~218 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Jb Burger?
- kcal: 45% of daily intake
- Fat: 79% of daily intake
- Carb: 25% of daily intake
- Protein: 48% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
