Jin Ramen Spicy contains 440 calories per serving (22% of a 2,000 kcal daily diet), with 17g fat, 65g carbs, and 8g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Noodles | 85 g | 380 | 15 | 55 | 7 |
| Soup Base | 10 g | 50 | 2 | 8 | 1 |
| Dried Vegetables | 2 g | 10 | 0.1 | 2 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Noodles · Soup Base · Dried Vegetables
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Buldak Hot Chicken Flavor Ramen | 115g | 475 | 11g | +35 kcal, more protein |
| Chicken Ramen | 715g | 687 | 48g | +247 kcal, more protein |
| Chicken Ramen with Egg | 585g | 531 | 50g | +91 kcal, more protein |
| Duck Ramen | 772g | 799 | 54g | +359 kcal, more protein |
In moderation. Jin Ramen Spicy is calorie-dense at 454 kcal/100 g. With 8g protein and 65g carbs, it provides good nutrition but watch portion sizes.
At 440 calories per serving, Jin Ramen Spicy is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 8g of protein, which is about 9% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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