Chashu Ramen with Ajitsuke Tamago and Wontons calories & nutrition
Chashu Ramen with Ajitsuke Tamago and Wontons contains 1039 calories per serving (52% of a 2,000 kcal daily diet), with 52g fat, 76g carbs, and 65g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chashu Ramen with Ajitsuke Tamago and Wontons?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Ramen Noodles | 180 g | 248 | 1 | 50 | 9 |
| Pork Chashu | 90 g | 285 | 21 | 3 | 21 |
| Soft Boiled Egg (Ajitsuke Tamago) | 100 g | 155 | 10.5 | 1 | 13 |
| Pork Wontons | 60 g | 132 | 6 | 12 | 7.5 |
| Tonkotsu Broth | 350 ml | 185 | 13 | 5 | 12 |
| Bean Sprouts | 40 g | 12 | 0 | 2 | 1 |
| Nori Seaweed | 2 g | 7 | 0.1 | 0.8 | 0.8 |
| Shichimi Togarashi and Spices | 5 g | 15 | 0.6 | 2 | 0.4 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Ramen Noodles · Pork Chashu · Soft Boiled Egg (Ajitsuke Tamago) · Pork Wontons · Tonkotsu Broth · Bean Sprouts · Nori Seaweed · Shichimi Togarashi and Spices
How does Chashu Ramen with Ajitsuke Tamago and Wontons compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Miso Ramen with Chashu and Soft Boiled Egg | 827g | 902 | 49g | -137 kcal, less protein |
| Miso Ramen with Chashu Pork | 746g | 787 | 41g | -252 kcal, less protein |
| Ramen with Chashu Pork and Egg | 800g | 807 | 46g | -232 kcal, less protein |
| Shio Ramen with Chashu and Ajitsuke Tamago | 780g | 867 | 51g | -172 kcal, less protein |
Frequently Asked Questions
Is Chashu Ramen with Ajitsuke Tamago and Wontons healthy?
In moderation. Chashu Ramen with Ajitsuke Tamago and Wontons is calorie-dense at 126 kcal/100 g. With 65g protein and 76g carbs, it provides good nutrition but watch portion sizes.
Is Chashu Ramen with Ajitsuke Tamago and Wontons good for weight loss?
At 1039 calories per serving, Chashu Ramen with Ajitsuke Tamago and Wontons is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chashu Ramen with Ajitsuke Tamago and Wontons?
One serving contains 65g of protein, which is about 65% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chashu Ramen with Ajitsuke Tamago and Wontons?
- Macro split: fat 45%, carbs 29%, protein 26%
- Energy density: 126 kcal/100 g (low)
- Top calorie contributors: Pork Chashu, Ramen Noodles, Tonkotsu Broth
How long does it take to burn off Chashu Ramen with Ajitsuke Tamago and Wontons?
- Jogging: ~119 min
- Cycling: ~137 min
- Walking: ~254 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chashu Ramen with Ajitsuke Tamago and Wontons?
- kcal: 52% of daily intake
- Fat: 75% of daily intake
- Carb: 38% of daily intake
- Protein: 65% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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