Miso Ramen with Chashu and Soft Boiled Egg calories & nutrition
Miso Ramen with Chashu and Soft Boiled Egg contains 902 calories per serving (45% of a 2,000 kcal daily diet), with 39g fat, 88g carbs, and 49g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Miso Ramen with Chashu and Soft Boiled Egg?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Ramen Noodles | 180 g | 284 | 1 | 58 | 10 |
| Miso Broth | 400 ml | 180 | 10 | 15 | 8 |
| Chashu Pork | 60 g | 195 | 15 | 2 | 13 |
| Soft Boiled Egg | 50 g | 78 | 5 | 0.5 | 7 |
| Ground Pork | 30 g | 85 | 6 | 0 | 7 |
| Bamboo Shoots (Menma) | 25 g | 15 | 0.5 | 2 | 1 |
| Bean Sprouts | 40 g | 12 | 0 | 2 | 1 |
| Nori Seaweed | 2 g | 5 | 0 | 1 | 0.5 |
| Green Onions | 10 g | 3 | 0 | 0.5 | 0.2 |
| Roasted Potato | 30 g | 45 | 1.5 | 7 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Ramen Noodles · Miso Broth · Chashu Pork · Soft Boiled Egg · Ground Pork · Bamboo Shoots (Menma) · Bean Sprouts · Nori Seaweed · Green Onions · Roasted Potato
How does Miso Ramen with Chashu and Soft Boiled Egg compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Beef Bowl Set with Miso Soup and Stir-fried Greens | 710g | 730 | 30g | -172 kcal, less protein |
| Beef Curry Rice Set with Vegetables and Miso Soup | 825g | 917 | 41g | +15 kcal, less protein |
| Grilled Beef Donburi with Onsen Egg and Miso Soup | 557g | 742 | 47g | -160 kcal, less protein |
| Grilled Beef Set Meal with Miso Soup and Salad | 685g | 1018 | 38g | +116 kcal, less protein |
Frequently Asked Questions
Is Miso Ramen with Chashu and Soft Boiled Egg healthy?
In moderation. Miso Ramen with Chashu and Soft Boiled Egg is calorie-dense at 109 kcal/100 g. With 49g protein and 88g carbs, it provides good nutrition but watch portion sizes.
Is Miso Ramen with Chashu and Soft Boiled Egg good for weight loss?
At 902 calories per serving, Miso Ramen with Chashu and Soft Boiled Egg is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Miso Ramen with Chashu and Soft Boiled Egg?
One serving contains 49g of protein, which is about 49% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Miso Ramen with Chashu and Soft Boiled Egg?
- Macro split: fat 39%, carbs 39%, protein 22%
- Energy density: 109 kcal/100 g (low)
- Top calorie contributors: Ramen Noodles, Chashu Pork, Miso Broth
How long does it take to burn off Miso Ramen with Chashu and Soft Boiled Egg?
- Jogging: ~103 min
- Cycling: ~119 min
- Walking: ~221 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Miso Ramen with Chashu and Soft Boiled Egg?
- kcal: 45% of daily intake
- Fat: 56% of daily intake
- Carb: 44% of daily intake
- Protein: 49% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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