Ramen with Chashu Pork and Egg calories & nutrition
Ramen with Chashu Pork and Egg contains 807 calories per serving (40% of a 2,000 kcal daily diet), with 46g fat, 54g carbs, and 46g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Ramen with Chashu Pork and Egg?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Ramen Noodles | 150 g | 200 | 2 | 40 | 8 |
| Chashu Pork | 80 g | 300 | 25 | 2 | 16 |
| Soft-boiled Egg | 100 g | 155 | 11 | 1 | 13 |
| Ramen Broth | 400 ml | 120 | 8 | 5 | 7 |
| Bok Choy | 50 g | 10 | 0 | 2 | 1 |
| Narutomaki (Fish Cake) | 15 g | 20 | 0 | 4 | 1 |
| Scallions | 5 g | 2 | 0 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Ramen Noodles · Chashu Pork · Soft-boiled Egg · Ramen Broth · Bok Choy · Narutomaki (Fish Cake) · Scallions
How does Ramen with Chashu Pork and Egg compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Chicken Ramen | 715g | 687 | 48g | -120 kcal, more protein |
| Chicken Ramen with Egg | 585g | 531 | 50g | -276 kcal, more protein |
| Duck Ramen | 772g | 799 | 54g | -8 kcal, more protein |
| Miso Ramen with Chashu Pork | 746g | 787 | 41g | -20 kcal, less protein |
Frequently Asked Questions
Is Ramen with Chashu Pork and Egg healthy?
In moderation. Ramen with Chashu Pork and Egg is calorie-dense at 101 kcal/100 g. With 46g protein and 54g carbs, it provides good nutrition but watch portion sizes.
Is Ramen with Chashu Pork and Egg good for weight loss?
At 807 calories per serving, Ramen with Chashu Pork and Egg is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Ramen with Chashu Pork and Egg?
One serving contains 46g of protein, which is about 46% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Ramen with Chashu Pork and Egg?
- Macro split: fat 51%, carbs 27%, protein 22%
- Energy density: 101 kcal/100 g (low)
- Top calorie contributors: Chashu Pork, Ramen Noodles, Soft-boiled Egg
How long does it take to burn off Ramen with Chashu Pork and Egg?
- Jogging: ~92 min
- Cycling: ~106 min
- Walking: ~198 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Ramen with Chashu Pork and Egg?
- kcal: 40% of daily intake
- Fat: 66% of daily intake
- Carb: 27% of daily intake
- Protein: 46% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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