Miso Ramen with Chashu Pork calories & nutrition
Miso Ramen with Chashu Pork contains 787 calories per serving (39% of a 2,000 kcal daily diet), with 43g fat, 63g carbs, and 41g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Miso Ramen with Chashu Pork?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Ramen Noodles | 150 g | 200 | 2 | 40 | 8 |
| Chashu Pork | 100 g | 350 | 28 | 2 | 22 |
| Ramen Broth (Miso-based) | 400 ml | 180 | 12 | 10 | 8 |
| Sweet Corn | 40 g | 35 | 0.5 | 7 | 1 |
| Spinach | 30 g | 7 | 0.1 | 1 | 0.8 |
| Bamboo Shoots (Menma) | 20 g | 10 | 0.1 | 2 | 0.5 |
| Scallions | 5 g | 2 | 0 | 0.4 | 0.1 |
| Nori Seaweed | 1 g | 3 | 0.1 | 0.5 | 0.3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Ramen Noodles · Chashu Pork · Ramen Broth (Miso-based) · Sweet Corn · Spinach · Bamboo Shoots (Menma) · Scallions · Nori Seaweed
How does Miso Ramen with Chashu Pork compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Beef Bowl Set with Miso Soup and Stir-fried Greens | 710g | 730 | 30g | -57 kcal, less protein |
| Beef Curry Rice Set with Vegetables and Miso Soup | 825g | 917 | 41g | +130 kcal, more protein |
Frequently Asked Questions
Is Miso Ramen with Chashu Pork healthy?
In moderation. Miso Ramen with Chashu Pork is calorie-dense at 105 kcal/100 g. With 41g protein and 63g carbs, it provides good nutrition but watch portion sizes.
Is Miso Ramen with Chashu Pork good for weight loss?
At 787 calories per serving, Miso Ramen with Chashu Pork is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Miso Ramen with Chashu Pork?
One serving contains 41g of protein, which is about 41% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Miso Ramen with Chashu Pork?
- Macro split: fat 49%, carbs 32%, protein 19%
- Energy density: 105 kcal/100 g (low)
- Top calorie contributors: Chashu Pork, Ramen Noodles, Ramen Broth (Miso-based)
How long does it take to burn off Miso Ramen with Chashu Pork?
- Jogging: ~90 min
- Cycling: ~104 min
- Walking: ~193 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Miso Ramen with Chashu Pork?
- kcal: 39% of daily intake
- Fat: 61% of daily intake
- Carb: 31% of daily intake
- Protein: 41% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
