Khanom Jeen Kaeng Khiao Wan Gai (Thai Green Curry with Rice Noodles) calories & nutrition
Khanom Jeen Kaeng Khiao Wan Gai (Thai Green Curry with Rice Noodles) contains 609 calories per serving (30% of a 2,000 kcal daily diet), with 33g fat, 46g carbs, and 32g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Khanom Jeen Kaeng Khiao Wan Gai (Thai Green Curry with Rice Noodles)?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fermented rice noodles | 150 g | 162 | 0.6 | 36 | 3 |
| Chicken meat and skin | 60 g | 138 | 9 | 0 | 14.2 |
| Chicken feet | 40 g | 86 | 5.8 | 0.1 | 7.8 |
| Chicken blood curd | 30 g | 22 | 0.2 | 0.3 | 4.8 |
| Thai eggplant | 40 g | 14 | 0.1 | 3.1 | 0.3 |
| Green curry sauce with coconut milk | 100 ml | 185 | 17 | 6 | 2 |
| Red chili peppers | 5 g | 2 | 0 | 0.5 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fermented rice noodles · Chicken meat and skin · Chicken feet · Chicken blood curd · Thai eggplant · Green curry sauce with coconut milk · Red chili peppers
How does Khanom Jeen Kaeng Khiao Wan Gai (Thai Green Curry with Rice Noodles) compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Khanom Chin with Fish Curry | 165g | 191 | 9g | -418 kcal, less protein |
| Khanom Jeen Nam Ngiao | 495g | 540 | 27g | -69 kcal, less protein |
| Khanom Jeen Nam Ya Pa with Boiled Egg | 390g | 355 | 20g | -254 kcal, less protein |
Frequently Asked Questions
Is Khanom Jeen Kaeng Khiao Wan Gai (Thai Green Curry with Rice Noodles) healthy?
In moderation. Khanom Jeen Kaeng Khiao Wan Gai (Thai Green Curry with Rice Noodles) is calorie-dense at 143 kcal/100 g. With 32g protein and 46g carbs, it provides good nutrition but watch portion sizes.
Is Khanom Jeen Kaeng Khiao Wan Gai (Thai Green Curry with Rice Noodles) good for weight loss?
At 609 calories per serving, Khanom Jeen Kaeng Khiao Wan Gai (Thai Green Curry with Rice Noodles) is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Khanom Jeen Kaeng Khiao Wan Gai (Thai Green Curry with Rice Noodles)?
One serving contains 32g of protein, which is about 32% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Khanom Jeen Kaeng Khiao Wan Gai (Thai Green Curry with Rice Noodles)?
- Macro split: fat 48%, carbs 30%, protein 22%
- Energy density: 143 kcal/100 g (low)
- Top calorie contributors: Green curry sauce with coconut milk, Fermented rice noodles, Chicken meat and skin
How long does it take to burn off Khanom Jeen Kaeng Khiao Wan Gai (Thai Green Curry with Rice Noodles)?
- Jogging: ~70 min
- Cycling: ~80 min
- Walking: ~149 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Khanom Jeen Kaeng Khiao Wan Gai (Thai Green Curry with Rice Noodles)?
- kcal: 30% of daily intake
- Fat: 47% of daily intake
- Carb: 23% of daily intake
- Protein: 32% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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