King Prawn Pad Thai calories & nutrition
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King Prawn Pad Thai contains 630 calories per serving (32% of a 2,000 kcal daily diet), with 16g fat, 94g carbs, and 29g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in King Prawn Pad Thai?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Rice Noodles | 180 g | 288 | 1 | 65 | 5 |
| King Prawns | 60 g | 60 | 1 | 0 | 13 |
| Pad Thai Sauce | 80 ml | 140 | 4 | 25 | 1 |
| Peanuts | 15 g | 85 | 7 | 2 | 4 |
| Egg | 30 g | 45 | 3 | 0.5 | 4 |
| Beansprouts | 40 g | 12 | 0 | 1 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Rice Noodles · King Prawns · Pad Thai Sauce · Peanuts · Egg · Beansprouts
How does King Prawn Pad Thai compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Platter with King Crab, Cold Cuts, and Fruit | 1240g | 1614 | 133g | +984 kcal, more protein |
| Assorted Raw Ingredients for Cooking | 405g | 366 | 32g | -264 kcal, more protein |
| Baking ingredients | 2160g | 5791 | 546g | +5161 kcal, more protein |
| Baking ingredients mix | 213g | 800 | 10g | +170 kcal, less protein |
Frequently Asked Questions
Is King Prawn Pad Thai healthy?
In moderation. King Prawn Pad Thai is calorie-dense at 156 kcal/100 g. With 29g protein and 94g carbs, it provides good nutrition but watch portion sizes.
Is King Prawn Pad Thai good for weight loss?
At 630 calories per serving, King Prawn Pad Thai is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in King Prawn Pad Thai?
One serving contains 29g of protein, which is about 29% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for King Prawn Pad Thai?
- Macro split: fat 23%, carbs 59%, protein 18%
- Energy density: 156 kcal/100 g (medium)
- Top calorie contributors: Rice Noodles, Pad Thai Sauce, Peanuts
How long does it take to burn off King Prawn Pad Thai?
- Jogging: ~72 min
- Cycling: ~83 min
- Walking: ~154 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is King Prawn Pad Thai?
- kcal: 32% of daily intake
- Fat: 23% of daily intake
- Carb: 47% of daily intake
- Protein: 29% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
