King Prawns in Coconut Milk calories & nutrition
King Prawns in Coconut Milk contains 556 calories per serving (28% of a 2,000 kcal daily diet), with 34g fat, 15g carbs, and 50g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in King Prawns in Coconut Milk?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| King Prawns | 207 g | 205 | 2.1 | 0 | 46.6 |
| Coconut Milk | 59.8 ml | 118 | 12.6 | 1.7 | 0.7 |
| Other ingredients (sauce, seasonings) | 193.2 g | 233 | 18.9 | 13.5 | 2.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
King Prawns · Coconut Milk · Other ingredients (sauce, seasonings)
How does King Prawns in Coconut Milk compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Platter with King Crab, Cold Cuts, and Fruit | 1240g | 1614 | 133g | +1058 kcal, more protein |
| Assorted Raw Ingredients for Cooking | 405g | 366 | 32g | -190 kcal, less protein |
| Baking ingredients | 2160g | 5791 | 546g | +5235 kcal, more protein |
| Baking ingredients mix | 213g | 800 | 10g | +244 kcal, less protein |
Frequently Asked Questions
Is King Prawns in Coconut Milk healthy?
In moderation. King Prawns in Coconut Milk is calorie-dense at 121 kcal/100 g. With 50g protein and 15g carbs, it provides good nutrition but watch portion sizes.
Is King Prawns in Coconut Milk good for weight loss?
Yes. At 556 calories with 50g protein, King Prawns in Coconut Milk keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in King Prawns in Coconut Milk?
One serving contains 50g of protein, which is about 50% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for King Prawns in Coconut Milk?
- Macro split: fat 54%, carbs 11%, protein 35%
- Energy density: 121 kcal/100 g (low)
- Top calorie contributors: Other ingredients (sauce, seasonings), King Prawns, Coconut Milk
How long does it take to burn off King Prawns in Coconut Milk?
- Jogging: ~64 min
- Cycling: ~73 min
- Walking: ~136 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is King Prawns in Coconut Milk?
- kcal: 28% of daily intake
- Fat: 48% of daily intake
- Carb: 8% of daily intake
- Protein: 50% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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