Linguine with Creamy Tomato Sauce calories & nutrition
Linguine with Creamy Tomato Sauce contains 629 calories per serving (31% of a 2,000 kcal daily diet), with 28g fat, 76g carbs, and 14g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Linguine with Creamy Tomato Sauce?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Linguine pasta | 200 g | 314 | 1 | 62 | 10 |
| Creamy tomato sauce | 150 ml | 225 | 17 | 14 | 4 |
| Olive oil | 10 ml | 90 | 10 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Linguine pasta · Creamy tomato sauce · Olive oil
How does Linguine with Creamy Tomato Sauce compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Creamy King Prawn Linguine With Tomatoes & Chilli | 447g | 689 | 39g | +60 kcal, more protein |
| Creamy Prawn Linguine | 390g | 819 | 45g | +190 kcal, more protein |
| Linguine Bolognese | 335g | 594 | 33g | -35 kcal, more protein |
| Linguine with Marinara Sauce | 333g | 516 | 14g | -113 kcal, same protein |
Frequently Asked Questions
Is Linguine with Creamy Tomato Sauce healthy?
In moderation. Linguine with Creamy Tomato Sauce is calorie-dense at 175 kcal/100 g. With 14g protein and 76g carbs, it provides good nutrition but watch portion sizes.
Is Linguine with Creamy Tomato Sauce good for weight loss?
At 629 calories per serving, Linguine with Creamy Tomato Sauce is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Linguine with Creamy Tomato Sauce?
One serving contains 14g of protein, which is about 14% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Linguine with Creamy Tomato Sauce?
- Macro split: fat 40%, carbs 48%, protein 12%
- Energy density: 175 kcal/100 g (medium)
- Top calorie contributors: Linguine pasta, Creamy tomato sauce, Olive oil
How long does it take to burn off Linguine with Creamy Tomato Sauce?
- Jogging: ~72 min
- Cycling: ~83 min
- Walking: ~154 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Linguine with Creamy Tomato Sauce?
- kcal: 31% of daily intake
- Fat: 40% of daily intake
- Carb: 38% of daily intake
- Protein: 14% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
