Linguine with Meatballs and Tomato Sauce calories & nutrition
Linguine with Meatballs and Tomato Sauce contains 588 calories per serving (29% of a 2,000 kcal daily diet), with 20g fat, 68g carbs, and 33g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Linguine with Meatballs and Tomato Sauce?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Linguine pasta | 180 g | 284 | 1.5 | 56 | 11.5 |
| Beef meatballs | 120 g | 240 | 16 | 4 | 20 |
| Tomato sauce | 80 ml | 64 | 3 | 8 | 1.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Linguine pasta · Beef meatballs · Tomato sauce
How does Linguine with Meatballs and Tomato Sauce compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Creamy King Prawn Linguine With Tomatoes & Chilli | 447g | 689 | 39g | +101 kcal, more protein |
| Creamy Prawn Linguine | 390g | 819 | 45g | +231 kcal, more protein |
| Linguine Bolognese | 335g | 594 | 33g | +6 kcal, more protein |
| Linguine with Creamy Tomato Sauce | 360g | 629 | 14g | +41 kcal, less protein |
Frequently Asked Questions
Is Linguine with Meatballs and Tomato Sauce healthy?
Yes. With 33g of protein and only 68g of carbs, Linguine with Meatballs and Tomato Sauce is a nutritious meal. At 155 kcal/100 g, it has medium energy density — filling without excessive calories.
Is Linguine with Meatballs and Tomato Sauce good for weight loss?
Yes. At 588 calories with 33g protein, Linguine with Meatballs and Tomato Sauce keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Linguine with Meatballs and Tomato Sauce?
One serving contains 33g of protein, which is about 33% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Linguine with Meatballs and Tomato Sauce?
- Macro split: fat 31%, carbs 46%, protein 23%
- Energy density: 155 kcal/100 g (medium)
- Top calorie contributors: Linguine pasta, Beef meatballs, Tomato sauce
How long does it take to burn off Linguine with Meatballs and Tomato Sauce?
- Jogging: ~67 min
- Cycling: ~78 min
- Walking: ~144 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Linguine with Meatballs and Tomato Sauce?
- kcal: 29% of daily intake
- Fat: 29% of daily intake
- Carb: 34% of daily intake
- Protein: 33% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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