Mala Tang Spicy Hot Pot calories & nutrition
Mala Tang Spicy Hot Pot contains 1220 calories per serving (61% of a 2,000 kcal daily diet), with 88g fat, 56g carbs, and 51g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Mala Tang Spicy Hot Pot?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Instant Noodles | 150 g | 285 | 11 | 40 | 6.5 |
| Sliced Beef | 80 g | 200 | 14 | 0 | 18.5 |
| Shrimp | 45 g | 45 | 0.5 | 0 | 10 |
| Fish Balls | 60 g | 60 | 1.5 | 6 | 5.5 |
| Spicy Chili Oil Broth | 100 ml | 450 | 50 | 0 | 0 |
| Fried Tofu Skin | 30 g | 145 | 11 | 2 | 9.5 |
| Potato Slices | 40 g | 35 | 0 | 8 | 0.75 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Instant Noodles · Sliced Beef · Shrimp · Fish Balls · Spicy Chili Oil Broth · Fried Tofu Skin · Potato Slices
How does Mala Tang Spicy Hot Pot compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Amala with Ewedu and Gbegiri Soup | 530g | 730 | 32g | -490 kcal, less protein |
| Assorted Malaysian Snack Mix | 55g | 275 | 5g | -945 kcal, less protein |
| Chicken Malai Tikka | 220g | 515 | 47g | -705 kcal, less protein |
| Cucur Udang (Malaysian Prawn Fritters) | 495g | 1099 | 37g | -121 kcal, less protein |
Frequently Asked Questions
Is Mala Tang Spicy Hot Pot healthy?
In moderation. Mala Tang Spicy Hot Pot is calorie-dense at 242 kcal/100 g. With 51g protein and 56g carbs, it provides good nutrition but watch portion sizes.
Is Mala Tang Spicy Hot Pot good for weight loss?
At 1220 calories per serving, Mala Tang Spicy Hot Pot is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Mala Tang Spicy Hot Pot?
One serving contains 51g of protein, which is about 51% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Mala Tang Spicy Hot Pot?
- Macro split: fat 65%, carbs 18%, protein 17%
- Energy density: 242 kcal/100 g (medium)
- Top calorie contributors: Spicy Chili Oil Broth, Instant Noodles, Sliced Beef
How long does it take to burn off Mala Tang Spicy Hot Pot?
- Jogging: ~139 min
- Cycling: ~161 min
- Walking: ~299 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Mala Tang Spicy Hot Pot?
- kcal: 61% of daily intake
- Fat: 126% of daily intake
- Carb: 28% of daily intake
- Protein: 51% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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