Malagasy Rice Meal with Shrimp, Salad, and Cake calories & nutrition
Malagasy Rice Meal with Shrimp, Salad, and Cake contains 665 calories per serving (33% of a 2,000 kcal daily diet), with 13g fat, 114g carbs, and 25g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Malagasy Rice Meal with Shrimp, Salad, and Cake?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White Rice | 250 g | 325 | 1 | 72 | 7 |
| Cooked Shrimp | 60 g | 60 | 1 | 2 | 12 |
| Cabbage Salad with Onion | 80 g | 30 | 1 | 5 | 1 |
| Small Cake/Bread Roll | 70 g | 250 | 10 | 35 | 5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
White Rice · Cooked Shrimp · Cabbage Salad with Onion · Small Cake/Bread Roll
How does Malagasy Rice Meal with Shrimp, Salad, and Cake compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Malagasy Meal with Rice, Fish Stew, Banana, and Cucumber Salad | 630g | 715 | 26g | +50 kcal, more protein |
| Malagasy Rice with Stewed Vegetables and Meat | 490g | 770 | 33g | +105 kcal, more protein |
| Malagasy Style Meal with Rice, Beans, Cabbage Salad, and Cake | 560g | 920 | 28g | +255 kcal, more protein |
| Malagasy Style Meal with Rice, Meat Stew, Mango, and Cucumber Salad | 530g | 640 | 28g | -25 kcal, more protein |
Frequently Asked Questions
Is Malagasy Rice Meal with Shrimp, Salad, and Cake healthy?
In moderation. Malagasy Rice Meal with Shrimp, Salad, and Cake is calorie-dense at 145 kcal/100 g. With 25g protein and 114g carbs, it provides good nutrition but watch portion sizes.
Is Malagasy Rice Meal with Shrimp, Salad, and Cake good for weight loss?
At 665 calories per serving, Malagasy Rice Meal with Shrimp, Salad, and Cake is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Malagasy Rice Meal with Shrimp, Salad, and Cake?
One serving contains 25g of protein, which is about 25% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Malagasy Rice Meal with Shrimp, Salad, and Cake?
- Macro split: fat 18%, carbs 69%, protein 13%
- Energy density: 145 kcal/100 g (low)
- Top calorie contributors: White Rice, Small Cake/Bread Roll, Cooked Shrimp
How long does it take to burn off Malagasy Rice Meal with Shrimp, Salad, and Cake?
- Jogging: ~76 min
- Cycling: ~88 min
- Walking: ~163 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Malagasy Rice Meal with Shrimp, Salad, and Cake?
- kcal: 33% of daily intake
- Fat: 19% of daily intake
- Carb: 57% of daily intake
- Protein: 25% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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