Malaysian Curry Rice with Fried Chicken and Acar contains 900 calories per serving (45% of a 2,000 kcal daily diet), with 42g fat, 83g carbs, and 45g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White Rice | 200 g | 260 | 1 | 58 | 5 |
| Chicken Curry | 150 g | 280 | 18 | 10 | 19 |
| Fried Chicken | 120 g | 300 | 20 | 8 | 20 |
| Acar (Pickled Vegetables) | 50 g | 60 | 3 | 7 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
White Rice · Chicken Curry · Fried Chicken · Acar (Pickled Vegetables)
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Malaysian Breakfast Set | 476g | 534 | 32g | -366 kcal, less protein |
| Malaysian Fish Curry with Rice and Stir-fried Greens | 550g | 864 | 42g | -36 kcal, less protein |
| Malaysian Home-style Meal with Tofu, Baked Beans, and Fried Patties | 960g | 1230 | 61g | +330 kcal, more protein |
| Malaysian Indian Vegetarian Meal | 520g | 620 | 14g | -280 kcal, less protein |
In moderation. Malaysian Curry Rice with Fried Chicken and Acar is calorie-dense at 173 kcal/100 g. With 45g protein and 83g carbs, it provides good nutrition but watch portion sizes.
At 900 calories per serving, Malaysian Curry Rice with Fried Chicken and Acar is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 45g of protein, which is about 45% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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