Maple BBQ Chicken Wrap Meal with Lattice Fries and Coke Zero contains 977 calories per serving (49% of a 2,000 kcal daily diet), with 41g fat, 122g carbs, and 30g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Wheat Tortilla | 70 g | 218 | 5 | 37 | 6 |
| Breaded Chicken Strips | 100 g | 250 | 12 | 18 | 17.5 |
| Maple BBQ Sauce | 30 ml | 74 | 0 | 18.5 | 0 |
| Lettuce | 20 g | 3 | 0 | 0.5 | 0.2 |
| Lattice Fries | 150 g | 432 | 24 | 48 | 6 |
| Coke Zero | 500 ml | 0 | 0 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Wheat Tortilla · Breaded Chicken Strips · Maple BBQ Sauce · Lettuce · Lattice Fries · Coke Zero
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Artichoke truffle pasta with maple bacon | 385g | 805 | 26g | -172 kcal, less protein |
| Bacon & Maple Finest Waffles | 205g | 645 | 25g | -332 kcal, less protein |
| French toast with bacon and maple syrup | 200g | 620 | 26g | -357 kcal, less protein |
| French Toast with Maple Syrup | 203g | 481 | 16g | -496 kcal, less protein |
In moderation. Maple BBQ Chicken Wrap Meal with Lattice Fries and Coke Zero is calorie-dense at 112 kcal/100 g. With 30g protein and 122g carbs, it provides good nutrition but watch portion sizes.
At 977 calories per serving, Maple BBQ Chicken Wrap Meal with Lattice Fries and Coke Zero is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 30g of protein, which is about 30% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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