Mapo Tofu with Rice and Sanpellegrino Limonata calories & nutrition
Mapo Tofu with Rice and Sanpellegrino Limonata contains 700 calories per serving (35% of a 2,000 kcal daily diet), with 22g fat, 98g carbs, and 25g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Mapo Tofu with Rice and Sanpellegrino Limonata?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White Rice | 200 g | 260 | 0.5 | 58 | 5 |
| Soft Tofu | 150 g | 114 | 6 | 3 | 12 |
| Minced Pork | 30 g | 78 | 6 | 0 | 6 |
| Mapo Sauce (Chili Bean Paste and Oil) | 60 ml | 120 | 10 | 6 | 1.5 |
| Green Peas | 10 g | 8 | 0 | 1.5 | 0.5 |
| Sanpellegrino Limonata | 330 ml | 120 | 0 | 29 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
White Rice · Soft Tofu · Minced Pork · Mapo Sauce (Chili Bean Paste and Oil) · Green Peas · Sanpellegrino Limonata
How does Mapo Tofu with Rice and Sanpellegrino Limonata compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Hong Kong Style Mapo Tofu | 180g | 186 | 9g | -514 kcal, less protein |
| Mapo Tofu | 280g | 375 | 20g | -325 kcal, less protein |
| Mapo Tofu with Steamed Egg and Rice | 600g | 730 | 28g | +30 kcal, more protein |
Frequently Asked Questions
Is Mapo Tofu with Rice and Sanpellegrino Limonata healthy?
In moderation. Mapo Tofu with Rice and Sanpellegrino Limonata is calorie-dense at 90 kcal/100 g. With 25g protein and 98g carbs, it provides good nutrition but watch portion sizes.
Is Mapo Tofu with Rice and Sanpellegrino Limonata good for weight loss?
At 700 calories per serving, Mapo Tofu with Rice and Sanpellegrino Limonata is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Mapo Tofu with Rice and Sanpellegrino Limonata?
One serving contains 25g of protein, which is about 25% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Mapo Tofu with Rice and Sanpellegrino Limonata?
- Macro split: fat 29%, carbs 56%, protein 15%
- Energy density: 90 kcal/100 g (low)
- Top calorie contributors: White Rice, Mapo Sauce (Chili Bean Paste and Oil), Sanpellegrino Limonata
How long does it take to burn off Mapo Tofu with Rice and Sanpellegrino Limonata?
- Jogging: ~80 min
- Cycling: ~92 min
- Walking: ~171 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Mapo Tofu with Rice and Sanpellegrino Limonata?
- kcal: 35% of daily intake
- Fat: 32% of daily intake
- Carb: 49% of daily intake
- Protein: 25% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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