Meat Lovers Pizza Slice calories & nutrition
Meat Lovers Pizza Slice contains 398 calories per serving (20% of a 2,000 kcal daily diet), with 18g fat, 38g carbs, and 20g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Meat Lovers Pizza Slice?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza Dough | 60 g | 168 | 2 | 32 | 5.5 |
| Mozzarella Cheese | 30 g | 90 | 6.6 | 0.8 | 6.8 |
| Tomato Sauce | 15 ml | 12 | 0.2 | 2.2 | 0.4 |
| Italian Sausage | 25 g | 86 | 7.4 | 0.6 | 4.2 |
| Ham | 15 g | 24 | 1.2 | 0.3 | 3 |
| Caramelised Onion | 10 g | 18 | 0.8 | 2.6 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pizza Dough · Mozzarella Cheese · Tomato Sauce · Italian Sausage · Ham · Caramelised Onion
How does Meat Lovers Pizza Slice compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 7-Eleven Meat Sauce Spaghetti with Cheese | 350g | 597 | 26g | +199 kcal, more protein |
| Afghan Flatbread with Spinach, Meat, and Sauce | 315g | 765 | 28g | +367 kcal, more protein |
| Albanian style meal with potatoes, cured meat, cheese and olives | 410g | 825 | 32g | +427 kcal, more protein |
| Algerian Meatballs with Avocado Salad and Yogurt | 555g | 971 | 48g | +573 kcal, more protein |
Frequently Asked Questions
Is Meat Lovers Pizza Slice healthy?
In moderation. Meat Lovers Pizza Slice is calorie-dense at 257 kcal/100 g. With 20g protein and 38g carbs, it provides good nutrition but watch portion sizes.
Is Meat Lovers Pizza Slice good for weight loss?
Yes. At 398 calories with 20g protein, Meat Lovers Pizza Slice keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Meat Lovers Pizza Slice?
One serving contains 20g of protein, which is about 20% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Meat Lovers Pizza Slice?
- Macro split: fat 41%, carbs 39%, protein 20%
- Energy density: 257 kcal/100 g (high)
- Top calorie contributors: Pizza Dough, Mozzarella Cheese, Italian Sausage
How long does it take to burn off Meat Lovers Pizza Slice?
- Jogging: ~45 min
- Cycling: ~52 min
- Walking: ~97 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Meat Lovers Pizza Slice?
- kcal: 20% of daily intake
- Fat: 26% of daily intake
- Carb: 19% of daily intake
- Protein: 20% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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