Meat Lovers Pizza Slice with Olives and Tomato calories & nutrition
Meat Lovers Pizza Slice with Olives and Tomato contains 413 calories per serving (21% of a 2,000 kcal daily diet), with 21g fat, 37g carbs, and 19g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Meat Lovers Pizza Slice with Olives and Tomato?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza Crust | 60 g | 168 | 3 | 30 | 5 |
| Mozzarella Cheese | 30 g | 85 | 6 | 1 | 7 |
| Pepperoni and Salami | 25 g | 110 | 10 | 1 | 4 |
| Ham | 15 g | 20 | 1 | 0.5 | 2.5 |
| Black Olives | 10 g | 12 | 1 | 0.5 | 0.1 |
| Tomato Slice | 15 g | 3 | 0 | 0.7 | 0.1 |
| Pizza Sauce | 20 ml | 15 | 0.2 | 3 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pizza Crust · Mozzarella Cheese · Pepperoni and Salami · Ham · Black Olives · Tomato Slice · Pizza Sauce
How does Meat Lovers Pizza Slice with Olives and Tomato compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 7-Eleven Meat Sauce Spaghetti with Cheese | 350g | 597 | 26g | +184 kcal, more protein |
| Afghan Flatbread with Spinach, Meat, and Sauce | 315g | 765 | 28g | +352 kcal, more protein |
| Albanian Rice Stew with Vegetables and Meat | 365g | 536 | 24g | +123 kcal, more protein |
| Albanian style meal with potatoes, cured meat, cheese and olives | 410g | 825 | 32g | +412 kcal, more protein |
Frequently Asked Questions
Is Meat Lovers Pizza Slice with Olives and Tomato healthy?
In moderation. Meat Lovers Pizza Slice with Olives and Tomato is calorie-dense at 236 kcal/100 g. With 19g protein and 37g carbs, it provides good nutrition but watch portion sizes.
Is Meat Lovers Pizza Slice with Olives and Tomato good for weight loss?
Yes. At 413 calories with 19g protein, Meat Lovers Pizza Slice with Olives and Tomato keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Meat Lovers Pizza Slice with Olives and Tomato?
One serving contains 19g of protein, which is about 19% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Meat Lovers Pizza Slice with Olives and Tomato?
- Macro split: fat 46%, carbs 36%, protein 18%
- Energy density: 236 kcal/100 g (medium)
- Top calorie contributors: Pizza Crust, Pepperoni and Salami, Mozzarella Cheese
How long does it take to burn off Meat Lovers Pizza Slice with Olives and Tomato?
- Jogging: ~47 min
- Cycling: ~54 min
- Walking: ~101 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Meat Lovers Pizza Slice with Olives and Tomato?
- kcal: 21% of daily intake
- Fat: 30% of daily intake
- Carb: 18% of daily intake
- Protein: 19% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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