Meat Patty Sandwich contains 809 calories per serving (40% of a 2,000 kcal daily diet), with 49g fat, 47g carbs, and 44g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Toasted Bun | 80 g | 240 | 4 | 44 | 8 |
| Beef Patty | 150 g | 420 | 30 | 0 | 36 |
| Mayonnaise | 20 g | 140 | 15 | 1 | 0 |
| Onion | 10 g | 4 | 0 | 1 | 0 |
| Roasted Red Pepper | 15 g | 5 | 0 | 1 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Toasted Bun · Beef Patty · Mayonnaise · Onion · Roasted Red Pepper
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Albanian style meal with potatoes, cured meat, cheese and olives | 410g | 825 | 32g | +16 kcal, less protein |
| Assorted Meat Platter with Salad and Potatoes | 530g | 1127 | 81g | +318 kcal, more protein |
| Bacon and Egg Roll with Minced Meat | 270g | 734 | 40g | -75 kcal, less protein |
| Baked Ground Meat and Onion Casserole | 305g | 665 | 39g | -144 kcal, less protein |
In moderation. Meat Patty Sandwich is calorie-dense at 294 kcal/100 g. With 44g protein and 47g carbs, it provides good nutrition but watch portion sizes.
At 809 calories per serving, Meat Patty Sandwich is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 44g of protein, which is about 44% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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