Meat Pie with Roasted Potatoes and Vegetables calories & nutrition
Meat Pie with Roasted Potatoes and Vegetables contains 990 calories per serving (50% of a 2,000 kcal daily diet), with 50g fat, 102g carbs, and 32g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Meat Pie with Roasted Potatoes and Vegetables?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Shortcrust Pastry Meat Pie | 250 g | 650 | 38 | 52 | 25 |
| Roasted Diced Potatoes | 150 g | 225 | 9 | 33 | 3 |
| Boiled Carrots | 80 g | 28 | 0.2 | 6 | 0.6 |
| Garden Peas | 40 g | 32 | 0.2 | 5.5 | 2 |
| Broccoli and Cauliflower florets | 30 g | 10 | 0.1 | 1.5 | 0.8 |
| Beef Gravy | 60 ml | 45 | 2.5 | 4.5 | 1.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Shortcrust Pastry Meat Pie · Roasted Diced Potatoes · Boiled Carrots · Garden Peas · Broccoli and Cauliflower florets · Beef Gravy
How does Meat Pie with Roasted Potatoes and Vegetables compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 7-Eleven Meat Sauce Spaghetti with Cheese | 350g | 597 | 26g | -393 kcal, less protein |
| Afghan Flatbread with Spinach, Meat, and Sauce | 315g | 765 | 28g | -225 kcal, less protein |
| Albanian Rice Stew with Vegetables and Meat | 365g | 536 | 24g | -454 kcal, less protein |
| Albanian style meal with potatoes, cured meat, cheese and olives | 410g | 825 | 32g | -165 kcal, less protein |
Frequently Asked Questions
Is Meat Pie with Roasted Potatoes and Vegetables healthy?
In moderation. Meat Pie with Roasted Potatoes and Vegetables is calorie-dense at 162 kcal/100 g. With 32g protein and 102g carbs, it provides good nutrition but watch portion sizes.
Is Meat Pie with Roasted Potatoes and Vegetables good for weight loss?
At 990 calories per serving, Meat Pie with Roasted Potatoes and Vegetables is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Meat Pie with Roasted Potatoes and Vegetables?
One serving contains 32g of protein, which is about 33% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Meat Pie with Roasted Potatoes and Vegetables?
- Macro split: fat 45%, carbs 41%, protein 14%
- Energy density: 162 kcal/100 g (medium)
- Top calorie contributors: Shortcrust Pastry Meat Pie, Roasted Diced Potatoes, Beef Gravy
How long does it take to burn off Meat Pie with Roasted Potatoes and Vegetables?
- Jogging: ~113 min
- Cycling: ~131 min
- Walking: ~242 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Meat Pie with Roasted Potatoes and Vegetables?
- kcal: 50% of daily intake
- Fat: 71% of daily intake
- Carb: 51% of daily intake
- Protein: 33% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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