Meat Pie with Roasted Vegetables calories & nutrition
Meat Pie with Roasted Vegetables contains 801 calories per serving (40% of a 2,000 kcal daily diet), with 46g fat, 69g carbs, and 33g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Meat Pie with Roasted Vegetables?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Meat Pie (beef and pastry) | 200 g | 580 | 35 | 40 | 28 |
| Brussels Sprouts | 80 g | 35 | 0.5 | 7 | 3 |
| Carrots | 40 g | 16 | 0.1 | 4 | 0.4 |
| Potatoes | 100 g | 80 | 0.2 | 18 | 2 |
| Cooking Oil/Butter (from vegetables) | 10 ml | 90 | 10 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Meat Pie (beef and pastry) · Brussels Sprouts · Carrots · Potatoes · Cooking Oil/Butter (from vegetables)
How does Meat Pie with Roasted Vegetables compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| BBQ Ribs and Sliced Meat with Sauces | 600g | 1260 | 74g | +459 kcal, more protein |
| Bitten Sandwich with Meat and Vegetables | 305g | 706 | 43g | -95 kcal, more protein |
| Borscht with Meat | 580g | 387 | 29g | -414 kcal, less protein |
| Braised Meat with Hasselback Potato and Vegetables | 600g | 875 | 51g | +74 kcal, more protein |
Frequently Asked Questions
Is Meat Pie with Roasted Vegetables healthy?
In moderation. Meat Pie with Roasted Vegetables is calorie-dense at 186 kcal/100 g. With 33g protein and 69g carbs, it provides good nutrition but watch portion sizes.
Is Meat Pie with Roasted Vegetables good for weight loss?
At 801 calories per serving, Meat Pie with Roasted Vegetables is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Meat Pie with Roasted Vegetables?
One serving contains 33g of protein, which is about 33% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Meat Pie with Roasted Vegetables?
- Macro split: fat 51%, carbs 34%, protein 15%
- Energy density: 186 kcal/100 g (medium)
- Top calorie contributors: Meat Pie (beef and pastry), Cooking Oil/Butter (from vegetables), Potatoes
How long does it take to burn off Meat Pie with Roasted Vegetables?
- Jogging: ~92 min
- Cycling: ~106 min
- Walking: ~196 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Meat Pie with Roasted Vegetables?
- kcal: 40% of daily intake
- Fat: 65% of daily intake
- Carb: 35% of daily intake
- Protein: 33% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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