Meat and Onion Pizza calories & nutrition
Meat and Onion Pizza contains 1727 calories per serving (86% of a 2,000 kcal daily diet), with 86g fat, 140g carbs, and 102g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Meat and Onion Pizza?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza crust | 300 g | 810 | 27 | 120 | 27 |
| Tomato sauce | 100 g | 80 | 2 | 14 | 3 |
| Mozzarella cheese | 150 g | 450 | 30 | 3 | 39 |
| Ground beef | 150 g | 375 | 27 | 0 | 33 |
| Red onion | 30 g | 12 | 0 | 3 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pizza crust · Tomato sauce · Mozzarella cheese · Ground beef · Red onion
How does Meat and Onion Pizza compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Albanian style meal with potatoes, cured meat, cheese and olives | 410g | 825 | 32g | -902 kcal, less protein |
| Assorted Meat Platter with Salad and Potatoes | 530g | 1127 | 81g | -600 kcal, less protein |
| Bacon and Egg Roll with Minced Meat | 270g | 734 | 40g | -993 kcal, less protein |
| Baked Ground Meat and Onion Casserole | 305g | 665 | 39g | -1062 kcal, less protein |
Frequently Asked Questions
Is Meat and Onion Pizza healthy?
In moderation. Meat and Onion Pizza is calorie-dense at 237 kcal/100 g. With 102g protein and 140g carbs, it provides good nutrition but watch portion sizes.
Is Meat and Onion Pizza good for weight loss?
At 1727 calories per serving, Meat and Onion Pizza is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Meat and Onion Pizza?
One serving contains 102g of protein, which is about 102% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Meat and Onion Pizza?
- Macro split: fat 45%, carbs 32%, protein 23%
- Energy density: 237 kcal/100 g (medium)
- Top calorie contributors: Pizza crust, Mozzarella cheese, Ground beef
How long does it take to burn off Meat and Onion Pizza?
- Jogging: ~197 min
- Cycling: ~228 min
- Walking: ~423 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Meat and Onion Pizza?
- kcal: 86% of daily intake
- Fat: 123% of daily intake
- Carb: 70% of daily intake
- Protein: 102% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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