Meat and Potato Curry with Bread and Cream Cheese calories & nutrition
Meat and Potato Curry with Bread and Cream Cheese contains 749 calories per serving (37% of a 2,000 kcal daily diet), with 36g fat, 67g carbs, and 38g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Meat and Potato Curry with Bread and Cream Cheese?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pork/Chicken Curry with Potatoes | 300 g | 480 | 28 | 30 | 28 |
| Wholemeal Bread | 80 g | 200 | 2 | 36 | 8 |
| Cream Cheese (Philadelphia) | 30 g | 69 | 6 | 1 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pork/Chicken Curry with Potatoes · Wholemeal Bread · Cream Cheese (Philadelphia)
How does Meat and Potato Curry with Bread and Cream Cheese compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Afghan Flatbread with Spinach, Meat, and Sauce | 315g | 765 | 28g | +16 kcal, less protein |
| Albanian style meal with potatoes, cured meat, cheese and olives | 410g | 825 | 32g | +76 kcal, less protein |
| Aloo Gosht (Meat and Potato Curry) | 300g | 410 | 23g | -339 kcal, less protein |
| Arugula and Basil Salad with Spiced Chickpeas and Ground Meat | 162g | 262 | 19g | -487 kcal, less protein |
Frequently Asked Questions
Is Meat and Potato Curry with Bread and Cream Cheese healthy?
In moderation. Meat and Potato Curry with Bread and Cream Cheese is calorie-dense at 183 kcal/100 g. With 38g protein and 67g carbs, it provides good nutrition but watch portion sizes.
Is Meat and Potato Curry with Bread and Cream Cheese good for weight loss?
At 749 calories per serving, Meat and Potato Curry with Bread and Cream Cheese is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Meat and Potato Curry with Bread and Cream Cheese?
One serving contains 38g of protein, which is about 38% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Meat and Potato Curry with Bread and Cream Cheese?
- Macro split: fat 43%, carbs 36%, protein 21%
- Energy density: 183 kcal/100 g (medium)
- Top calorie contributors: Pork/Chicken Curry with Potatoes, Wholemeal Bread, Cream Cheese (Philadelphia)
How long does it take to burn off Meat and Potato Curry with Bread and Cream Cheese?
- Jogging: ~86 min
- Cycling: ~99 min
- Walking: ~183 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Meat and Potato Curry with Bread and Cream Cheese?
- kcal: 37% of daily intake
- Fat: 51% of daily intake
- Carb: 34% of daily intake
- Protein: 38% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
