Meat patties with gravy and roasted potatoes calories & nutrition
Meat patties with gravy and roasted potatoes contains 1072 calories per serving (54% of a 2,000 kcal daily diet), with 63g fat, 67g carbs, and 56g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Meat patties with gravy and roasted potatoes?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Meat patties | 240 g | 672 | 48 | 12 | 48 |
| Roasted potatoes | 250 g | 250 | 5 | 45 | 5 |
| Brown gravy with onions | 100 ml | 150 | 10 | 10 | 3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Meat patties · Roasted potatoes · Brown gravy with onions
How does Meat patties with gravy and roasted potatoes compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Afghan Flatbread with Spinach, Meat, and Sauce | 315g | 765 | 28g | -307 kcal, less protein |
| Albanian style meal with potatoes, cured meat, cheese and olives | 410g | 825 | 32g | -247 kcal, less protein |
| Aloo Gosht (Meat and Potato Curry) | 300g | 410 | 23g | -662 kcal, less protein |
| Arugula and Basil Salad with Spiced Chickpeas and Ground Meat | 162g | 262 | 19g | -810 kcal, less protein |
Frequently Asked Questions
Is Meat patties with gravy and roasted potatoes healthy?
In moderation. Meat patties with gravy and roasted potatoes is calorie-dense at 182 kcal/100 g. With 56g protein and 67g carbs, it provides good nutrition but watch portion sizes.
Is Meat patties with gravy and roasted potatoes good for weight loss?
At 1072 calories per serving, Meat patties with gravy and roasted potatoes is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Meat patties with gravy and roasted potatoes?
One serving contains 56g of protein, which is about 56% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Meat patties with gravy and roasted potatoes?
- Macro split: fat 53%, carbs 25%, protein 22%
- Energy density: 182 kcal/100 g (medium)
- Top calorie contributors: Meat patties, Roasted potatoes, Brown gravy with onions
How long does it take to burn off Meat patties with gravy and roasted potatoes?
- Jogging: ~123 min
- Cycling: ~141 min
- Walking: ~263 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Meat patties with gravy and roasted potatoes?
- kcal: 54% of daily intake
- Fat: 90% of daily intake
- Carb: 34% of daily intake
- Protein: 56% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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