Meat patties with rice and tomato wedges calories & nutrition
Meat patties with rice and tomato wedges contains 631 calories per serving (32% of a 2,000 kcal daily diet), with 29g fat, 58g carbs, and 34g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Meat patties with rice and tomato wedges?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Meat patties | 160 g | 400 | 28 | 8 | 28 |
| White rice | 150 g | 195 | 0.5 | 42 | 4 |
| Tomato wedges | 200 g | 36 | 0.4 | 7.6 | 1.8 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Meat patties · White rice · Tomato wedges
How does Meat patties with rice and tomato wedges compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Afghan Flatbread with Spinach, Meat, and Sauce | 315g | 765 | 28g | +134 kcal, less protein |
| Albanian style meal with potatoes, cured meat, cheese and olives | 410g | 825 | 32g | +194 kcal, less protein |
| Aloo Gosht (Meat and Potato Curry) | 300g | 410 | 23g | -221 kcal, less protein |
| Arugula and Basil Salad with Spiced Chickpeas and Ground Meat | 162g | 262 | 19g | -369 kcal, less protein |
Frequently Asked Questions
Is Meat patties with rice and tomato wedges healthy?
In moderation. Meat patties with rice and tomato wedges is calorie-dense at 124 kcal/100 g. With 34g protein and 58g carbs, it provides good nutrition but watch portion sizes.
Is Meat patties with rice and tomato wedges good for weight loss?
At 631 calories per serving, Meat patties with rice and tomato wedges is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Meat patties with rice and tomato wedges?
One serving contains 34g of protein, which is about 34% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Meat patties with rice and tomato wedges?
- Macro split: fat 41%, carbs 37%, protein 22%
- Energy density: 124 kcal/100 g (low)
- Top calorie contributors: Meat patties, White rice, Tomato wedges
How long does it take to burn off Meat patties with rice and tomato wedges?
- Jogging: ~72 min
- Cycling: ~83 min
- Walking: ~155 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Meat patties with rice and tomato wedges?
- kcal: 32% of daily intake
- Fat: 41% of daily intake
- Carb: 29% of daily intake
- Protein: 34% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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