Meat patty with buckwheat and ketchup calories & nutrition
Meat patty with buckwheat and ketchup contains 626 calories per serving (31% of a 2,000 kcal daily diet), with 29g fat, 50g carbs, and 42g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Meat patty with buckwheat and ketchup?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Meat patty | 150 g | 375 | 25 | 0 | 35 |
| Buckwheat groats, cooked | 180 g | 207 | 4 | 39 | 7 |
| Ketchup | 40 g | 44 | 0 | 11 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Meat patty · Buckwheat groats, cooked · Ketchup
How does Meat patty with buckwheat and ketchup compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Albanian style meal with potatoes, cured meat, cheese and olives | 410g | 825 | 32g | +199 kcal, less protein |
| Assorted Meat Platter with Salad and Potatoes | 530g | 1127 | 81g | +501 kcal, more protein |
| Bacon and Egg Roll with Minced Meat | 270g | 734 | 40g | +108 kcal, less protein |
| Baked Ground Meat and Onion Casserole | 305g | 665 | 39g | +39 kcal, less protein |
Frequently Asked Questions
Is Meat patty with buckwheat and ketchup healthy?
In moderation. Meat patty with buckwheat and ketchup is calorie-dense at 169 kcal/100 g. With 42g protein and 50g carbs, it provides good nutrition but watch portion sizes.
Is Meat patty with buckwheat and ketchup good for weight loss?
At 626 calories per serving, Meat patty with buckwheat and ketchup is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Meat patty with buckwheat and ketchup?
One serving contains 42g of protein, which is about 42% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Meat patty with buckwheat and ketchup?
- Macro split: fat 42%, carbs 32%, protein 26%
- Energy density: 169 kcal/100 g (medium)
- Top calorie contributors: Meat patty, Buckwheat groats, cooked, Ketchup
How long does it take to burn off Meat patty with buckwheat and ketchup?
- Jogging: ~72 min
- Cycling: ~83 min
- Walking: ~153 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Meat patty with buckwheat and ketchup?
- kcal: 31% of daily intake
- Fat: 41% of daily intake
- Carb: 25% of daily intake
- Protein: 42% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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