Meatballs in Tomato Sauce with Biscuit calories & nutrition
Meatballs in Tomato Sauce with Biscuit contains 630 calories per serving (32% of a 2,000 kcal daily diet), with 39g fat, 41g carbs, and 27g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Meatballs in Tomato Sauce with Biscuit?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Beef Meatballs | 4 oz | 300 | 20 | 8 | 20 |
| Tomato Sauce with Vegetables | 4 floz | 80 | 4 | 8 | 2 |
| Biscuit | 2.5 oz | 250 | 15 | 25 | 5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Beef Meatballs · Tomato Sauce with Vegetables · Biscuit
How does Meatballs in Tomato Sauce with Biscuit compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Beef meatballs with mashed potato, peas, broccoli, Yorkshire pudding and gravy | 600g | 840 | 39g | +210 kcal, more protein |
| Beef Meatballs with Spicy Sauce and Herb Yogurt | 331g | 606 | 39g | -24 kcal, more protein |
| Buckwheat with meatballs and bread | 330g | 590 | 27g | -40 kcal, same protein |
| Buckwheat with meatballs and tomatoes | 370g | 462 | 24g | -168 kcal, less protein |
Frequently Asked Questions
Is Meatballs in Tomato Sauce with Biscuit healthy?
In moderation. Meatballs in Tomato Sauce with Biscuit is calorie-dense at 235 kcal/4 oz. With 27g protein and 41g carbs, it provides good nutrition but watch portion sizes.
Is Meatballs in Tomato Sauce with Biscuit good for weight loss?
At 630 calories per serving, Meatballs in Tomato Sauce with Biscuit is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Meatballs in Tomato Sauce with Biscuit?
One serving contains 27g of protein, which is about 27% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Meatballs in Tomato Sauce with Biscuit?
- Macro split: fat 56%, carbs 26%, protein 18%
- Energy density: 235 kcal/4 oz (medium)
- Top calorie contributors: Beef Meatballs, Biscuit, Tomato Sauce with Vegetables
How long does it take to burn off Meatballs in Tomato Sauce with Biscuit?
- Jogging: ~72 min
- Cycling: ~83 min
- Walking: ~154 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Meatballs in Tomato Sauce with Biscuit?
- kcal: 32% of daily intake
- Fat: 56% of daily intake
- Carb: 21% of daily intake
- Protein: 27% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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