Meatballs in tomato sauce with french fries and cocktail sauce calories & nutrition
Meatballs in tomato sauce with french fries and cocktail sauce contains 852 calories per serving (43% of a 2,000 kcal daily diet), with 55g fat, 62g carbs, and 27g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Meatballs in tomato sauce with french fries and cocktail sauce?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Meatballs | 120 g | 288 | 20 | 6 | 21 |
| Tomato based sauce | 150 ml | 105 | 5 | 12 | 3 |
| French fries | 100 g | 312 | 15 | 41 | 3 |
| Cocktail sauce | 30 ml | 147 | 15 | 3 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Meatballs · Tomato based sauce · French fries · Cocktail sauce
How does Meatballs in tomato sauce with french fries and cocktail sauce compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Algerian Meatballs with Avocado Salad and Yogurt | 555g | 971 | 48g | +119 kcal, more protein |
| Beef meatballs with mashed potato, peas, broccoli, Yorkshire pudding and gravy | 600g | 840 | 39g | -12 kcal, more protein |
| Beef Meatballs with Spicy Sauce and Herb Yogurt | 331g | 606 | 39g | -246 kcal, more protein |
| Beef Pho with Meatballs | 730g | 494 | 39g | -358 kcal, more protein |
Frequently Asked Questions
Is Meatballs in tomato sauce with french fries and cocktail sauce healthy?
In moderation. Meatballs in tomato sauce with french fries and cocktail sauce is calorie-dense at 213 kcal/100 g. With 27g protein and 62g carbs, it provides good nutrition but watch portion sizes.
Is Meatballs in tomato sauce with french fries and cocktail sauce good for weight loss?
At 852 calories per serving, Meatballs in tomato sauce with french fries and cocktail sauce is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Meatballs in tomato sauce with french fries and cocktail sauce?
One serving contains 27g of protein, which is about 27% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Meatballs in tomato sauce with french fries and cocktail sauce?
- Macro split: fat 58%, carbs 29%, protein 13%
- Energy density: 213 kcal/100 g (medium)
- Top calorie contributors: French fries, Meatballs, Cocktail sauce
How long does it take to burn off Meatballs in tomato sauce with french fries and cocktail sauce?
- Jogging: ~97 min
- Cycling: ~112 min
- Walking: ~209 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Meatballs in tomato sauce with french fries and cocktail sauce?
- kcal: 43% of daily intake
- Fat: 79% of daily intake
- Carb: 31% of daily intake
- Protein: 27% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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