Meatballs with Bulgur and Tomato Sauce calories & nutrition
Meatballs with Bulgur and Tomato Sauce contains 810 calories per serving (41% of a 2,000 kcal daily diet), with 43g fat, 54g carbs, and 47g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Meatballs with Bulgur and Tomato Sauce?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Meatballs | 250 g | 600 | 40 | 15 | 40 |
| Bulgur | 150 g | 170 | 1 | 35 | 6 |
| Tomato Sauce | 50 g | 40 | 2 | 4 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Meatballs · Bulgur · Tomato Sauce
How does Meatballs with Bulgur and Tomato Sauce compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Beef meatballs with mashed potato, peas, broccoli, Yorkshire pudding and gravy | 600g | 840 | 39g | +30 kcal, less protein |
| Beef Meatballs with Spicy Sauce and Herb Yogurt | 331g | 606 | 39g | -204 kcal, less protein |
| Buckwheat with meatballs and bread | 330g | 590 | 27g | -220 kcal, less protein |
| Buckwheat with meatballs and tomatoes | 370g | 462 | 24g | -348 kcal, less protein |
Frequently Asked Questions
Is Meatballs with Bulgur and Tomato Sauce healthy?
In moderation. Meatballs with Bulgur and Tomato Sauce is calorie-dense at 180 kcal/100 g. With 47g protein and 54g carbs, it provides good nutrition but watch portion sizes.
Is Meatballs with Bulgur and Tomato Sauce good for weight loss?
At 810 calories per serving, Meatballs with Bulgur and Tomato Sauce is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Meatballs with Bulgur and Tomato Sauce?
One serving contains 47g of protein, which is about 47% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Meatballs with Bulgur and Tomato Sauce?
- Macro split: fat 48%, carbs 27%, protein 25%
- Energy density: 180 kcal/100 g (medium)
- Top calorie contributors: Meatballs, Bulgur, Tomato Sauce
How long does it take to burn off Meatballs with Bulgur and Tomato Sauce?
- Jogging: ~93 min
- Cycling: ~107 min
- Walking: ~198 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Meatballs with Bulgur and Tomato Sauce?
- kcal: 41% of daily intake
- Fat: 61% of daily intake
- Carb: 27% of daily intake
- Protein: 47% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
