Meatballs with Creamy Sauce and Pita Bread calories & nutrition
Meatballs with Creamy Sauce and Pita Bread contains 912 calories per serving (46% of a 2,000 kcal daily diet), with 49g fat, 78g carbs, and 39g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Meatballs with Creamy Sauce and Pita Bread?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Meatballs | 150 g | 390 | 28 | 8 | 26 |
| Creamy Tomato Sauce | 100 ml | 180 | 15 | 8 | 2 |
| Pita Bread | 120 g | 320 | 6 | 58 | 10 |
| Roasted Red Peppers | 30 g | 15 | 0 | 3 | 1 |
| Pickled Red Onion | 15 g | 5 | 0 | 1 | 0 |
| Pea Shoots | 5 g | 2 | 0 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Meatballs · Creamy Tomato Sauce · Pita Bread · Roasted Red Peppers · Pickled Red Onion · Pea Shoots
How does Meatballs with Creamy Sauce and Pita Bread compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Beef meatballs with mashed potato, peas, broccoli, Yorkshire pudding and gravy | 600g | 840 | 39g | -72 kcal, same protein |
| Beef Meatballs with Spicy Sauce and Herb Yogurt | 331g | 606 | 39g | -306 kcal, same protein |
| Capcay with Tofu and Meatballs | 325g | 356 | 19g | -556 kcal, less protein |
| Char Siu with Meatballs and Fried Egg | 295g | 895 | 57g | -17 kcal, more protein |
Frequently Asked Questions
Is Meatballs with Creamy Sauce and Pita Bread healthy?
In moderation. Meatballs with Creamy Sauce and Pita Bread is calorie-dense at 217 kcal/100 g. With 39g protein and 78g carbs, it provides good nutrition but watch portion sizes.
Is Meatballs with Creamy Sauce and Pita Bread good for weight loss?
At 912 calories per serving, Meatballs with Creamy Sauce and Pita Bread is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Meatballs with Creamy Sauce and Pita Bread?
One serving contains 39g of protein, which is about 39% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Meatballs with Creamy Sauce and Pita Bread?
- Macro split: fat 48%, carbs 34%, protein 18%
- Energy density: 217 kcal/100 g (medium)
- Top calorie contributors: Meatballs, Pita Bread, Creamy Tomato Sauce
How long does it take to burn off Meatballs with Creamy Sauce and Pita Bread?
- Jogging: ~104 min
- Cycling: ~120 min
- Walking: ~223 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Meatballs with Creamy Sauce and Pita Bread?
- kcal: 46% of daily intake
- Fat: 70% of daily intake
- Carb: 39% of daily intake
- Protein: 39% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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