Meatballs with Mushroom Soup and Rice calories & nutrition
Meatballs with Mushroom Soup and Rice contains 660 calories per serving (33% of a 2,000 kcal daily diet), with 32g fat, 60g carbs, and 32g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Meatballs with Mushroom Soup and Rice?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White Rice | 5.3 oz | 180 | 0.4 | 39.6 | 3.6 |
| Meatballs | 6 oz | 360 | 24 | 12 | 24 |
| Mushroom Soup | 4 floz | 120 | 8 | 8 | 4 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
White Rice · Meatballs · Mushroom Soup
How does Meatballs with Mushroom Soup and Rice compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Beef meatballs with mashed potato, peas, broccoli, Yorkshire pudding and gravy | 600g | 840 | 39g | +180 kcal, more protein |
| Beef Meatballs with Spicy Sauce and Herb Yogurt | 331g | 606 | 39g | -54 kcal, more protein |
| Buckwheat with meatballs and bread | 330g | 590 | 27g | -70 kcal, less protein |
| Buckwheat with meatballs and tomatoes | 370g | 462 | 24g | -198 kcal, less protein |
Frequently Asked Questions
Is Meatballs with Mushroom Soup and Rice healthy?
In moderation. Meatballs with Mushroom Soup and Rice is calorie-dense at 170 kcal/4 oz. With 32g protein and 60g carbs, it provides good nutrition but watch portion sizes.
Is Meatballs with Mushroom Soup and Rice good for weight loss?
At 660 calories per serving, Meatballs with Mushroom Soup and Rice is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Meatballs with Mushroom Soup and Rice?
One serving contains 32g of protein, which is about 32% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Meatballs with Mushroom Soup and Rice?
- Macro split: fat 44%, carbs 36%, protein 20%
- Energy density: 170 kcal/4 oz (medium)
- Top calorie contributors: Meatballs, White Rice, Mushroom Soup
How long does it take to burn off Meatballs with Mushroom Soup and Rice?
- Jogging: ~75 min
- Cycling: ~87 min
- Walking: ~162 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Meatballs with Mushroom Soup and Rice?
- kcal: 33% of daily intake
- Fat: 46% of daily intake
- Carb: 30% of daily intake
- Protein: 32% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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