Meatballs with Potato Wedges and Bell Pepper calories & nutrition
Meatballs with Potato Wedges and Bell Pepper contains 500 calories per serving (25% of a 2,000 kcal daily diet), with 28g fat, 40g carbs, and 18g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Meatballs with Potato Wedges and Bell Pepper?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Meatballs | 80 g | 200 | 12 | 8 | 14 |
| Potato wedges | 150 g | 225 | 10 | 28 | 3 |
| Yellow bell pepper | 50 g | 15 | 0.2 | 3 | 0.5 |
| Garlic sauce | 20 g | 60 | 6 | 1 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Meatballs · Potato wedges · Yellow bell pepper · Garlic sauce
How does Meatballs with Potato Wedges and Bell Pepper compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Beef meatballs with mashed potato, peas, broccoli, Yorkshire pudding and gravy | 600g | 840 | 39g | +340 kcal, more protein |
| Beef Meatballs with Spicy Sauce and Herb Yogurt | 331g | 606 | 39g | +106 kcal, more protein |
| Capcay with Tofu and Meatballs | 325g | 356 | 19g | -144 kcal, more protein |
| Char Siu with Meatballs and Fried Egg | 295g | 895 | 57g | +395 kcal, more protein |
Frequently Asked Questions
Is Meatballs with Potato Wedges and Bell Pepper healthy?
In moderation. Meatballs with Potato Wedges and Bell Pepper is calorie-dense at 167 kcal/100 g. With 18g protein and 40g carbs, it provides good nutrition but watch portion sizes.
Is Meatballs with Potato Wedges and Bell Pepper good for weight loss?
Yes. At 500 calories with 18g protein, Meatballs with Potato Wedges and Bell Pepper keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Meatballs with Potato Wedges and Bell Pepper?
One serving contains 18g of protein, which is about 18% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Meatballs with Potato Wedges and Bell Pepper?
- Macro split: fat 51%, carbs 32%, protein 17%
- Energy density: 167 kcal/100 g (medium)
- Top calorie contributors: Potato wedges, Meatballs, Garlic sauce
How long does it take to burn off Meatballs with Potato Wedges and Bell Pepper?
- Jogging: ~57 min
- Cycling: ~66 min
- Walking: ~122 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Meatballs with Potato Wedges and Bell Pepper?
- kcal: 25% of daily intake
- Fat: 40% of daily intake
- Carb: 20% of daily intake
- Protein: 18% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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