Meatballs with Roasted Potatoes, Green Beans and Gravy calories & nutrition


Meatballs with Roasted Potatoes, Green Beans and Gravy contains 825 calories per serving (41% of a 2,000 kcal daily diet), with 48g fat, 64g carbs, and 34g protein. This nutrition data is based on real meals tracked by Arise app users.

Based on real meals tracked with Arise — the AI calorie counter
Per serving
825 kcal
Fat 47.5 g · Carb 64 g · Protein 34 g
Per 100 g
150 kcal
Fat 8.6 g · Carb 11.6 g · Protein 6.2 g
Total dish
825 kcal
Weight 550 g


Meatballs with Roasted Potatoes, Green Beans and Gravy photo

What's in Meatballs with Roasted Potatoes, Green Beans and Gravy?


Ingredient Amount kcal Fat Carb Protein
Meatballs 150 g 390 28 10 25
Roasted Potatoes 200 g 300 12 40 5
Green Beans 100 g 35 0.5 7 2
Gravy 100 ml 100 7 7 2


Macronutrients (Fat, Carbs, Protein) are shown in grams (g).



Ingredient links

Meatballs · Roasted Potatoes · Green Beans · Gravy



How does Meatballs with Roasted Potatoes, Green Beans and Gravy compare to similar dishes?


Dish Weight kcal Protein vs. this dish
Beef meatballs with mashed potato, peas, broccoli, Yorkshire pudding and gravy 600g 840 39g +15 kcal, more protein
Beef Meatballs with Spicy Sauce and Herb Yogurt 331g 606 39g -219 kcal, more protein
Capcay with Tofu and Meatballs 325g 356 19g -469 kcal, less protein
Char Siu with Meatballs and Fried Egg 295g 895 57g +70 kcal, more protein


Frequently Asked Questions


Is Meatballs with Roasted Potatoes, Green Beans and Gravy healthy?

In moderation. Meatballs with Roasted Potatoes, Green Beans and Gravy is calorie-dense at 150 kcal/100 g. With 34g protein and 64g carbs, it provides good nutrition but watch portion sizes.

Is Meatballs with Roasted Potatoes, Green Beans and Gravy good for weight loss?

At 825 calories per serving, Meatballs with Roasted Potatoes, Green Beans and Gravy is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.

How much protein is in Meatballs with Roasted Potatoes, Green Beans and Gravy?

One serving contains 34g of protein, which is about 34% of the recommended daily protein intake.

What app can track calories in this meal?

Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.



What are the nutrition facts for Meatballs with Roasted Potatoes, Green Beans and Gravy?

  • Macro split: fat 52%, carbs 31%, protein 17%
  • Energy density: 150 kcal/100 g (low)
  • Top calorie contributors: Meatballs, Roasted Potatoes, Gravy


How long does it take to burn off Meatballs with Roasted Potatoes, Green Beans and Gravy?

  • Jogging: ~94 min
  • Cycling: ~109 min
  • Walking: ~202 min

* Assumes a 70 kg person, moderate pace.



How much of your daily intake is Meatballs with Roasted Potatoes, Green Beans and Gravy?

  • kcal: 41% of daily intake
  • Fat: 68% of daily intake
  • Carb: 32% of daily intake
  • Protein: 34% of daily intake

* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.

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