Meatballs with Roasted Potatoes and Creamy Sauce calories & nutrition
Meatballs with Roasted Potatoes and Creamy Sauce contains 862 calories per serving (43% of a 2,000 kcal daily diet), with 50g fat, 60g carbs, and 43g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Meatballs with Roasted Potatoes and Creamy Sauce?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Beef Meatballs | 180 g | 450 | 30 | 9 | 36 |
| Roasted Potatoes | 200 g | 286 | 10 | 45 | 4 |
| Creamy White Sauce | 60 ml | 126 | 10 | 6 | 3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Beef Meatballs · Roasted Potatoes · Creamy White Sauce
How does Meatballs with Roasted Potatoes and Creamy Sauce compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Algerian Meatballs with Avocado Salad and Yogurt | 555g | 971 | 48g | +109 kcal, more protein |
| Beef meatballs with mashed potato, peas, broccoli, Yorkshire pudding and gravy | 600g | 840 | 39g | -22 kcal, less protein |
| Beef Meatballs with Spicy Sauce and Herb Yogurt | 331g | 606 | 39g | -256 kcal, less protein |
| Beef Pho with Meatballs | 730g | 494 | 39g | -368 kcal, less protein |
Frequently Asked Questions
Is Meatballs with Roasted Potatoes and Creamy Sauce healthy?
In moderation. Meatballs with Roasted Potatoes and Creamy Sauce is calorie-dense at 196 kcal/100 g. With 43g protein and 60g carbs, it provides good nutrition but watch portion sizes.
Is Meatballs with Roasted Potatoes and Creamy Sauce good for weight loss?
At 862 calories per serving, Meatballs with Roasted Potatoes and Creamy Sauce is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Meatballs with Roasted Potatoes and Creamy Sauce?
One serving contains 43g of protein, which is about 43% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Meatballs with Roasted Potatoes and Creamy Sauce?
- Macro split: fat 52%, carbs 28%, protein 20%
- Energy density: 196 kcal/100 g (medium)
- Top calorie contributors: Beef Meatballs, Roasted Potatoes, Creamy White Sauce
How long does it take to burn off Meatballs with Roasted Potatoes and Creamy Sauce?
- Jogging: ~99 min
- Cycling: ~114 min
- Walking: ~211 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Meatballs with Roasted Potatoes and Creamy Sauce?
- kcal: 43% of daily intake
- Fat: 71% of daily intake
- Carb: 30% of daily intake
- Protein: 43% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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