Meatballs with rice pilaf and fried eggs calories & nutrition
Meatballs with rice pilaf and fried eggs contains 920 calories per serving (46% of a 2,000 kcal daily diet), with 44g fat, 86g carbs, and 44g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Meatballs with rice pilaf and fried eggs?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Rice Pilaf | 200 g | 280 | 8 | 45 | 7 |
| Meatballs | 120 g | 300 | 20 | 10 | 20 |
| Fried Egg | 100 g | 180 | 14 | 1 | 12 |
| White Bread | 60 g | 160 | 2 | 30 | 5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Rice Pilaf · Meatballs · Fried Egg · White Bread
How does Meatballs with rice pilaf and fried eggs compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Beef meatballs with mashed potato, peas, broccoli, Yorkshire pudding and gravy | 600g | 840 | 39g | -80 kcal, less protein |
| Beef Meatballs with Spicy Sauce and Herb Yogurt | 331g | 606 | 39g | -314 kcal, less protein |
| Capcay with Tofu and Meatballs | 325g | 356 | 19g | -564 kcal, less protein |
| Char Siu with Meatballs and Fried Egg | 295g | 895 | 57g | -25 kcal, more protein |
Frequently Asked Questions
Is Meatballs with rice pilaf and fried eggs healthy?
In moderation. Meatballs with rice pilaf and fried eggs is calorie-dense at 192 kcal/100 g. With 44g protein and 86g carbs, it provides good nutrition but watch portion sizes.
Is Meatballs with rice pilaf and fried eggs good for weight loss?
At 920 calories per serving, Meatballs with rice pilaf and fried eggs is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Meatballs with rice pilaf and fried eggs?
One serving contains 44g of protein, which is about 44% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Meatballs with rice pilaf and fried eggs?
- Macro split: fat 43%, carbs 37%, protein 20%
- Energy density: 192 kcal/100 g (medium)
- Top calorie contributors: Meatballs, Rice Pilaf, Fried Egg
How long does it take to burn off Meatballs with rice pilaf and fried eggs?
- Jogging: ~105 min
- Cycling: ~121 min
- Walking: ~225 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Meatballs with rice pilaf and fried eggs?
- kcal: 46% of daily intake
- Fat: 63% of daily intake
- Carb: 43% of daily intake
- Protein: 44% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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