Mee Hoon Soup with Fish Cake and Peanuts calories & nutrition
Mee Hoon Soup with Fish Cake and Peanuts contains 380 calories per serving (19% of a 2,000 kcal daily diet), with 16g fat, 45g carbs, and 17g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Mee Hoon Soup with Fish Cake and Peanuts?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Vermicelli (Mee Hoon) | 100 g | 130 | 0.5 | 29 | 3 |
| Soup Broth | 250 ml | 75 | 4 | 5 | 5 |
| Fish Cake | 60 g | 90 | 4 | 8 | 5 |
| Roasted Peanuts | 15 g | 85 | 7 | 3 | 4 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Vermicelli (Mee Hoon) · Soup Broth · Fish Cake · Roasted Peanuts
How does Mee Hoon Soup with Fish Cake and Peanuts compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Economic Bee Hoon with Sides | 350g | 565 | 19g | +185 kcal, more protein |
| Fried Bee Hoon with Cabbage and Fried Tofu | 320g | 470 | 18g | +90 kcal, more protein |
| Fried Bee Hoon with Cabbage and Fried Tofu/Fishcake | 385g | 745 | 26g | +365 kcal, more protein |
| Fried Bee Hoon with Chicken and Vegetables | 375g | 500 | 32g | +120 kcal, more protein |
Frequently Asked Questions
Is Mee Hoon Soup with Fish Cake and Peanuts healthy?
Yes. With 17g of protein and only 45g of carbs, Mee Hoon Soup with Fish Cake and Peanuts is a nutritious meal. At 89 kcal/100 g, it has low energy density — filling without excessive calories.
Is Mee Hoon Soup with Fish Cake and Peanuts good for weight loss?
Yes. At 380 calories with 17g protein, Mee Hoon Soup with Fish Cake and Peanuts keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Mee Hoon Soup with Fish Cake and Peanuts?
One serving contains 17g of protein, which is about 17% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Mee Hoon Soup with Fish Cake and Peanuts?
- Macro split: fat 37%, carbs 47%, protein 16%
- Energy density: 89 kcal/100 g (low)
- Top calorie contributors: Vermicelli (Mee Hoon), Fish Cake, Roasted Peanuts
How long does it take to burn off Mee Hoon Soup with Fish Cake and Peanuts?
- Jogging: ~43 min
- Cycling: ~50 min
- Walking: ~93 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Mee Hoon Soup with Fish Cake and Peanuts?
- kcal: 19% of daily intake
- Fat: 22% of daily intake
- Carb: 23% of daily intake
- Protein: 17% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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